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Four Fears That Hold You Back
There are plenty of reasons to be afraid these days. But whether we are worried about COVID, flying, loneliness, our financial security, or the uncertainty...
Are you ready to upgrade your love life?
Finding or preserving love during COVID has been challenging for many. But even before, you may have struggled with finding, holding or maintaining deep, safe...
How to Stop Self-Destructive People Pleasing
Are you a people pleaser? Are you the first one raising your hand when your church or school is looking for a volunteer? Do you...
Understand Your Purpose with the Ten Terrains of Consciousness
Have you been feeling lost lately? Are you not sure how to approach the new year so that it does not become just another mountain...
Do you want to start this year with a clean slate?
The beginning of the new year is an excellent opportunity to draw a line in the sand and start fresh with a clean slate. Considering that 2020...
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Miracles, do you believe in them?
We have entered the age of disbelief. As cynicism and populism relentlessly attack science and common sense and the lines between lies and truth become...
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Answering your questions on fear and anxiety
While our society may appear as divided as ever, there is one thing we all can agree on: 2020 made us come face to face...
Reclaim your life with Zero Frequency
"What Does Zero Frequency® Feel Like?" We are living in a time when many people are feeling the weight of the world on their shoulders-global...
Tap into the power of calm during chaos and uncertainty
Are you feeling wired-tired? Anxious because of the election, the worsening pandemic, and the uncertainty of the future? And at the same time, you're exhausted...
A woman’s guide to rebuilding confidence
Imagine you had it all-a flourishing career, stable marriage, and financial abundance. And then from one day to the next, all was taken away from...
Are you dealing with election anxiety?
Are you worried about the upcoming election? Afraid about the future of our democracy and the direction our country is heading? Probably more than ever...
How can “Qigong” help with stress?
Stress is at the root of a long list of emotional and physical challenges, including anxiety, depression, heart disease, and cancer. Stress can also greatly...