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“Working with Dr. Friedemann was tremendous [...] He made me realize that I have unlimited potential to have anything I want and to live happy, stress-free life.

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"We're always more than who we believe
                                and imagine ourselves to be."
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As a best-selling and award-winning author, Dr. Friedemann offers many tools including The Fear and Anxiety Solution book, self-hypnosis audio guides, music for meditation, and more.

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"Through my work with Dr. Friedemann I’ve discovered ways of letting go of a lifetime of fears and self-imposed limitations that kept my life small, detached and guarded. While it took and a great deal of honesty and self-reflection, the results have been incredibly powerful. My life has become fuller, richer and more authentic, as I have allowed myself to engage in more honest relationships, both professional and personal.

"Life can get away from us. I made a very conscious effort to change. With the help of Dr. Friedemann I have learned to embrace life and will be forever grateful."

Guido Palau, Luxury Hair Stylist, leading trend setter in the fashion industry, New York

Recent Posts

Four Fears That Hold You Back

By Friedemann Schaub | March 1, 2021

There are plenty of reasons to be afraid these days. But whether we are worried about COVID, flying, loneliness, our financial security, or the uncertainty of the future, most of our concerns are rooted in four major fears – the fear of change, failure, loss, and powerlessness. Yet, rather than addressing these fundamental fears, we … Read more

Are you ready to upgrade your love life?

By Friedemann Schaub | February 16, 2021

Finding or preserving love during COVID has been challenging for many. But even before, you may have struggled with finding, holding or maintaining deep, safe and long-lasting love in your life. The reason isn’t that you’ve been jinxed, the lovers you’ve attracted have been selfish and insensitive, or your partner no longer cares the way … Read more

How to Stop Self-Destructive People Pleasing

By Friedemann Schaub | February 1, 2021 | 0 Comments

Are you a people pleaser? Are you the first one raising your hand when your church or school is looking for a volunteer? Do you financially overextend yourself to once again help your sibling who just doesn’t seem to get it together? Or, are you the one patiently listening to your friends’ problems for the … Read more

Understand Your Purpose with the Ten Terrains of Consciousness

By Friedemann Schaub | January 18, 2021 | 0 Comments

Have you been feeling lost lately? Are you not sure how to approach the new year so that it does not become just another mountain to climb, or another circle to go around without an ending in sight? Have you been wondering – who am I and why am I here in the first place? … Read more

Do you want to start this year with a clean slate?

By Friedemann Schaub | January 5, 2021 | 0 Comments

The beginning of the new year is an excellent opportunity to draw a line in the sand and start fresh with a clean slate. Considering that 2020 was a very strange and challenging year for most of us, leaving the past behind sounds like a lovely idea. But what if you cannot look forward to the future … Read more

Miracles, do you believe in them?

By Friedemann Schaub | December 15, 2020 | 0 Comments

We have entered the age of disbelief. As cynicism and populism relentlessly attack science and common sense and the lines between lies and truth become almost indistinguishable, doubt and distrust replace curiosity and open-mindedness. So the notion that miracles exist may appear completely ludicrous. Yet, throughout history, humans have always had extraordinary experiences we called … Read more

Answering your questions on fear and anxiety

By Friedemann Schaub | November 30, 2020 | 0 Comments

While our society may appear as divided as ever, there is one thing we all can agree on: 2020 made us come face to face with fear and anxiety. This Thursday, I will be answering your questions and more on these emotions. Some may have encountered fear and anxiety for the first time, while others … Read more

Reclaim your life with Zero Frequency

By Friedemann Schaub | November 17, 2020 | 0 Comments

We are living in a time when many people are feeling the weight of the world on their shoulders-global and personal stress, financial challenges, illness, loneliness, depression, and lack of purpose. What if there was a pathway out of turmoil and towards a life of happiness, peace, and abundance?  Here is how Mabel describes living … Read more

Tap into the power of calm during chaos and uncertainty

By Friedemann Schaub | November 3, 2020 | 0 Comments

Are you feeling wired-tired? Anxious because of the election, the worsening pandemic, and the uncertainty of the future? And at the same time, you’re exhausted because there is just too much to be worried about right now?  During this period of unprecedented challenges, this feeling may be all too familiar for you: You are so … Read more

A woman’s guide to rebuilding confidence

By Friedemann Schaub | October 13, 2020 | 0 Comments

Imagine you had it all-a flourishing career, stable marriage, and financial abundance. And then from one day to the next, all was taken away from you. Wouldn’t your confidence be shattered? This is what happened to Kate McGuinness, my guest on the next episode of Empowerment Radio. Within a short time, she found herself from … Read more

"In a time of enormous need, [Dr. Friedemann] really, really saved my life."

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10 Essential Tips for Breaking Through Anxiety

What Others Are Saying

"Dr. Friedemann’s approach helped me to uncover, reconcile and resolve the deeper causes of my anxiety and depression, while at the same time building a new set of mature beliefs founded in reality and self compassion. have now been over a year free of drugs and irrational anxiety. I enjoy life now and have a wholesome sense of self belief. Dr Friedemann is a wonderful person and I enjoyed all our sessions. His program has been transformational for me and I wholeheartedly recommend it."

David Meaghar, Ireland

“Everyone at one point in their life can get lost
in life because of others or themselves. When I felt lost, I didn’t know if anyone could help me or that I could even help myself.

"Working with Dr. Schaub helped me to not only overcome the challenges of the past and present, but also to learn and grow from them and rebuild myself. After just a few sessions, I was able to break away from the constraints that tied me down and felt myself again. Dr. Schaub provided me with insights and tools that taught me how to recognize and utilize all my unique qualities and move forward with confidence and trust in myself. I am so grateful for him and for myself.”

Fiona Baqai, Washington

"Thank you Dr. Schaub for this amazing journey. I knew that struggles are also an opportunity to grow and this time, Dr. Schaub showed me that it was time to own my past and recognize the true gifts, which I had expressed during dark times. From the first session on, I was impressed and excited to discover how I was able release unconscious emotions and old core beliefs. Friedemann is a compassionate, generous and brilliant professional. He cares, supports and empowers you in a gentle, attentive, firm, and powerful presence. Don’t hesitate to work with him if you are struggling – he will help you to become unstuck and find your true potential."

Odile Monroy, Spain

"Working with Dr. Friedemann has helped me so much, and I know that there is no goal that is too high."

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Nadine, entrepreneur, successful businesswoman, and mother

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