Welcome to Your Empowerment Solution
Discover, understand and resolve the deeper subconscious root causes of your mental, emotional or physical challenges with fear, anxiety, depression and low-self-esteem. Acquire effective tools and strategies to gain emotional freedom and build a strong foundation of confidence, self-worth and inner peace. Dr. Friedemann is your empowerment solution for fear and anxiety.
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What Others Are Saying
"Dr. Friedemann’s approach helped me to uncover, reconcile and resolve the deeper causes of my anxiety and depression, while at the same time building a new set of mature beliefs founded in reality and self compassion. have now been over a year free of drugs and irrational anxiety. I enjoy life now and have a wholesome sense of self belief. Dr Friedemann is a wonderful person and I enjoyed all our sessions. His program has been transformational for me and I wholeheartedly recommend it."
David Meaghar, Ireland
“Everyone at one point in their life can get lost
in life because of others or themselves. When I felt lost, I didn’t know if anyone could help me or that I could even help myself.
"Working with Dr. Schaub helped me to not only overcome the challenges of the past and present, but also to learn and grow from them and rebuild myself. After just a few sessions, I was able to break away from the constraints that tied me down and felt myself again. Dr. Schaub provided me with insights and tools that taught me how to recognize and utilize all my unique qualities and move forward with confidence and trust in myself. I am so grateful for him and for myself.”
Fiona Baqai, Washington
"Thank you Dr. Schaub for this amazing journey. I knew that struggles are also an opportunity to grow and this time, Dr. Schaub showed me that it was time to own my past and recognize the true gifts, which I had expressed during dark times. From the first session on, I was impressed and excited to discover how I was able release unconscious emotions and old core beliefs. Friedemann is a compassionate, generous and brilliant professional. He cares, supports and empowers you in a gentle, attentive, firm, and powerful presence. Don’t hesitate to work with him if you are struggling – he will help you to become unstuck and find your true potential."
Maurice Bernard, Actor (General Hospital)
"Through my work with Dr. Friedemann I’ve discovered ways of letting go of a lifetime of fears and self-imposed limitations that kept my life small, detached and guarded. While it took and a great deal of honesty and self-reflection, the results have been incredibly powerful. My life has become fuller, richer and more authentic, as I have allowed myself to engage in more honest relationships, both professional and personal.
"Life can get away from us. I made a very conscious effort to change. With the help of Dr. Friedemann I have learned to embrace life and will be forever grateful."
Guido Palau, Luxury Hair Stylist, leading trend setter in the fashion industry, New York
The coronavirus pandemic has brought our world literally to a stop, without a road-map on where this will lead. Since we have not yet a vaccine, nor a proven treatment for the coronavirus, our best defense, besides avoiding contact with the virus, is our immune system. Most of us know that for our immune defenses to … Read more
During a time of uncertainty, where many of us feel anxious, insecure and powerless, courage and trust in ourselves can bridge the gap between fear and fearless living. But how do you access the courage and trust to take life in your own hands, when so much appears out of your control? I am sure … Read more
With the coronavirus epidemic dominating the news, and the upcoming election just around the corner, for many people, the list of things to worry about just keeps getting longer. Do you spend more time worrying about the future than enjoying the present moment? Or, do you try to ignore your emotions, because they may only … Read more
We all want to love and be loved. But many people who have experienced disappointment, pain or betrayal in relationships keep their hearts somewhat guarded, so that they don’t get hurt again. Are you afraid of falling in love? Maybe you have been rejected or wounded one time too many and are no longer willing to … Read more
Do you ever have intrusive thoughts seemingly out of nowhere popping into your head? You may be preparing dinner in the kitchen, when suddenly your mind conjures a scary image or crazy idea that leaves you wondering about what just happened. The thought could be about harming a loved one, wondering if you have cancer, or worrying … Read more
It’s the beginning of a new year, a clean slate, a new beginning and another chance to reach your goals. With renewed motivation, you are choosing your goals for the next 365 days. However, chances are that, like so many others, you will give up on your resolutions within the next 30 days, leaving you … Read more
Do you find the beginning of a new year one of the most anxiety-triggering times? Whether it is about facing the big unknowns this year may bring, the sense of having to climb another mountain of obligations and challenges, or the worry that you won’t reach the goals and desires you have for the next … Read more
We are living in interesting, and seemingly, faster and faster moving times. Norms and values that were generally agreed upon as the foundation of our society are put into question. Ideas of right and wrong, truth and lies become more and more blurry as we are bombarded with an incomprehensible amount of unsettling, and often … Read more
Isn’t it mind-boggling that 2019 is already coming to an end? It feels like time is speeding up so much that we can barely catch our breath to keep up. One of the ways we can slow down time is to look back at all that this year brought us. We can think about all … Read more
Learn how to navigate life’s challenges with my radio show guest Kamla K. Kapur, who shares stories about the ancient mystic Rumi.