Thursday at 9am Pacific / Noon Eastern.

Join Dr. Friedemann for insights and self-empowering approaches on many of the most prevailing challenges in our day-to-day lives. For more than a decade, Dr. Friedemann has discussed such hard-hitting topics as: “Are you Addicted to Stress and Anxiety?”, “How to Become Unstuck”, “The Gift of Self-Compassion” and “Overcoming Overwhelm”.

Latest Episode

Unshakable Confidence – A Guided Meditation to Boost Your Self-Esteem

May 25, 2023

We all know that confidence is extremely important for success, health and well-being. Increased self-worth not only makes you enjoy life more fully, it also gives you the energy and motivation to pursue your goals and dreams. This guided meditation provides you with the tools to improve your self-esteem and gain a deep sense of…

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LATEST BLOG POST

Ballads Of Hongye Free Download

ABOUT THE GAME Ballads of Hongye is a city-building game that combines innovative gameplay with building strategy to showcase the art of ancient oriental architecture. Hongye has been ignored by the emperor for a long time, and you have been tasked with resurrecting him! Ensuring profits and stable growth is the key to Hongye's revival. Every choice you make will affect your destiny as well as the land you rule. A small decision made in a split second can lead to a completely unexpected event. You must fulfill council requests, manage your advisors, lead your people, and constantly develop and...