Podcast & Blog | Get Real with Dr. Friedemann

Overcome Anxiety | A Journey of Healing The Inner Child

By Friedemann Schaub | May 12, 2022

Although I usually try to avoid generalizations, you probably agree that men are much more comfortable expressing anger than admitting anxiety. They perceive anger as a form of claiming control, which is often based on the role modeling of their parents. But as hard it may be for men to admit, they also worry, fear, … Read more

Overcome Anxiety | Knowing You Are Good Enough

By Friedemann Schaub | May 5, 2022

“You are not alone.“| James Inner conflict … This is an area of struggle for all of us at one time or another. Did you know that the reason why you’re anxious may be a conflict between 2 parts of your inner-self? One part of you may be ambitious at work, ready to date again, … Read more

Overcoming Anxiety and Living Up To Our Potential with Jamil

By Friedemann Schaub | April 28, 2022

“The world needs men to get healthy and show up for the people around them. “| Jamil Anxiety can be a challenge for all of us.  Yet, how we deal with anxiety is very different. Most men have been raised to believe that showing their feelings and, more specifically, fear and anxiety are a sign … Read more

Set Yourself Free From Shame And Overwhelm

By Friedemann Schaub | April 14, 2022

“When you are feeling overwhelmed, remember: the goal is functional.”| KC Davis Life gets busy, messes are made and sometimes, cleaning up those messes is enough to make us want to run and hide. But as soon as we let our chores slide, a familiar inner voice pipes up, judging and shaming us for not … Read more

Overcome Anxiety | A Journey of Healing The Inner Child

By Friedemann Schaub | May 12, 2022

Although I usually try to avoid generalizations, you probably agree that men are much more comfortable expressing anger than admitting anxiety. They perceive anger as a form of claiming control, which is often based on the role modeling of their parents. But as hard it may be for men to … Read more

Overcome Anxiety | Knowing You Are Good Enough

By Friedemann Schaub | May 5, 2022

“You are not alone.“| James Inner conflict … This is an area of struggle for all of us at one time or another. Did you know that the reason why you’re anxious may be a conflict between 2 parts of your inner-self? One part of you may be ambitious at … Read more

Overcoming Anxiety and Living Up To Our Potential with Jamil

By Friedemann Schaub | April 28, 2022

“The world needs men to get healthy and show up for the people around them. “| Jamil Anxiety can be a challenge for all of us.  Yet, how we deal with anxiety is very different. Most men have been raised to believe that showing their feelings and, more specifically, fear … Read more

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