Personal Breakthrough and Empowerment Tools Written Resources
![<![CDATA[]]>](https://drfriedemann.com/wp-content/uploads/2019/02/the-significant-emotional-experience.jpg "the-significant-emotional-experience")
The Significant Emotional Experience
Many mental and physical diseases are preceded by a significant emotional experience (SEE) of a negative nature which may appear in the person's recent past,...
![<![CDATA[]]>](https://drfriedemann.com/wp-content/uploads/2019/02/neuropeptides-and-the-unconscious-mind.jpg "neuropeptides-and-the-unconscious-mind")
Neuropeptides and the Unconscious Mind
Neuropeptides: Twenty years ago a group of scientists discovered in the brain, a set of chemicals known as neuropeptides. Neuro because they are found in...
![<![CDATA[]]>](https://drfriedemann.com/wp-content/uploads/2019/02/health-a-state-of-mind.jpg "health-a-state-of-mind")
Health – A State of Mind
by Tad James In the past 5 years, there is exciting news in the field of disease. Old concepts on the nature of consciousness, and...
![<![CDATA[]]>](https://drfriedemann.com/wp-content/uploads/2019/02/From-Powerless-to-Powerful.jpg "From-Powerless-to-Powerful")
From Powerless to Powerful
How often do you feel powerless—in the course of just one day? Whether you are stuck in traffic, wait in line for a coffee or...
![<![CDATA[]]>](https://drfriedemann.com/wp-content/uploads/2019/02/establish-more-motional-balance.jpg "establish-more-motional-balance")
Establish More Motional Balance
Here are a few suggestions that will help you to establish more motional balance that can, in turn, support your healing. Take the messages from...
![<![CDATA[]]>](https://drfriedemann.com/wp-content/uploads/2019/02/keep-the-faith.jpg "keep-the-faith")
Keep the Faith
As a physician, I often felt that patients gave up faith in their self-healing abilities, completely surrendering and trusting in the abilities and wisdom of...
![<![CDATA[]]>](https://drfriedemann.com/wp-content/uploads/2019/02/inner-balance.jpg "inner-balance")
Inner Balance
These and other studies show that inner balance is one of the most important keys to healing. This means that you want to make sure...
![<![CDATA[]]>](https://drfriedemann.com/wp-content/uploads/2019/02/the-monkey-mind-matters1-533x588.jpg "the-monkey-mind-matters1")
The Monkey Mind Matters
For many years, my mind seemed to have a mind of its own, especially when I worked as a physician in a busy cardiology department....
![<![CDATA[]]>](https://drfriedemann.com/wp-content/uploads/2019/02/health-damaging-effects-of-stress.jpg "health-damaging-effects-of-stress")
Health Damaging Effects of Stress
The health-damaging effects of stress have been well documented. Heart disease, stroke, high blood pressure, gastrointestinal problems, and auto-immune disease are only some of the...
![<![CDATA[]]>](https://drfriedemann.com/wp-content/uploads/2019/02/realignment-and-how-to-stay-in-balance1.jpg "realignment-and-how-to-stay-in-balance1")
Realignment and How to Stay in Balance
One of the most reliable facts of life is that it never stops changing - no matter how much we resist it. Whether it is...
![<![CDATA[]]>](https://drfriedemann.com/wp-content/uploads/2019/02/feed-your-body-with-joy.jpg "feed-your-body-with-joy")
Feed Your Body With Joy
7. Use meditation and relaxation exercises on a daily basis. Meditation and relaxation have been shown to be very beneficial to treat chronic pain, migraines,...
![<![CDATA[]]>](https://drfriedemann.com/wp-content/uploads/2019/02/listen-to-your-symptoms.jpg "listen-to-your-symptoms")
Listen to Your Symptoms
4. See the disease as an opportunity to learn and grow. Identify the metaphors of the illness – if the illness had a message for...