Personal Breakthrough and Empowerment Tools Written Resources
The Empowered Self Series: Part 11: How to Make Trust the Antidote to Fear
Do you find it hard to trust? Trusting is defined as “firmly believing in the reliability, goodness, truth, or ability of someone or something.” Trust is...
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The Empowered Self Series: Part 9 “How to Expand your Mental-Emotional Flexibility”
As babies we heavily relied on our innate mental and emotional flexibility. Birth alone already required us to quickly adjust to the dramatic changes...
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The Empowered Self Series: Part 4 – The Essential Principles of Empowerment
If you have been feeling stuck and powerless for quite some time, you may have wondered, whether you have what it takes to create the...
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The gift of self-compassion
The holidays are around the corner - the time to show love and appreciation to the people you care about. And for many it is...
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More on How to Reset Your Subconscious to Confidence and Self-Esteem
Some topics are so important they need to be addressed more than once and from different angles. The enormous response to last month’s radio show...
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If you haven’t changed yet, this is probably why
We all have goals but are you one of the many people, who have tried hard to improve yourself and your life? What are your...
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Are you addicted to stress and anxiety?
If you have been dealing with stress and anxiety for a long time, chances are that you may have become addicted to emotions: Do you...
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How to breakthrough the self-imposed restrictions
I am very excited to share with our followers that The Fear and Anxiety Solution just won the Gold Medal at the Independent Publisher Award (IPPY) in the...
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Reset your subconscious mind to confidence and self-esteem
There’s a common saying, "What holds us back is not who we really are, but who we think we are.” However, if you have ever...
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Done with love? How to break-through the fear of getting hurt again.
Are you afraid of falling in love? Maybe you have been disappointed or wounded one time too many and are no longer willing to make...
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Time Line Therapy
Time Line Therapy® has the potential of releasing the trapped emotion in memories in a very short period of time. In fact, we usually release...
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Get Rid of the Negative Emotions
Getting Rid of the Negative Emotions: Now, other than disease, why get rid of negative emotions which are trapped in one's body? Well, for example,...