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Spirituality Written Resources

Reclaim your life with Zero Frequency

"What Does Zero Frequency® Feel Like?" We are living in a time when many people are feeling the weight of the world on their shoulders-global...
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How to ground and re-center yourself

Are you continuing to feel that 2020 is shaping up to be one of the most intense years of our lives? We are going through...
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Boost your immunity with the power of your mind-body connection

The coronavirus pandemic has brought our world literally to a stop, without a road-map on where this will lead.  Since we have not yet a vaccine,...
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Connecting to our Divine Truth with Paul Selig

We are living in interesting, and seemingly, faster and faster moving times. Norms and values that were generally agreed upon as the foundation of our...
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Are you afraid of dying?

Death, itself, is a very delicate subject, which brings up many emotions such as sadness, worry, and powerlessness. The fear of death seems, for most...
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Are you disconnected from your heart?

If you've struggled with anxiety, you may have asked yourself: If I know that I am safe and that there is really nothing to worry about...
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How to resurrect the Divine Feminine in all of us

We are living in a world that has many challenges to deal with – climate change, energy and water shortages, inequality of wealth, racism and...
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“I lost my best friend…” – Dealing With The Loss Of A Beloved Pet

Prince Siddhartha, who lived around 560 BC at the foothills of the Himalayas would one day be known as Buddha, the Enlightened One. Well, nomen est...
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Spirituality Without Religion

The trend is obvious: Organized religion is losing its appeal. About 25% of Americans don’t identify with any religion, and this number has grown in...
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When Dreams Become Your Guides With Kelly Lydick

Have you ever awakened from a dream that left you feeling stunned—a dream so vivid or impactful—so unexpected—that it changes your life from that point...
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Can Mindfulness Replace Psychotherapy?

Whether you feel always occupied and busy, constantly pressured and on the run, whether the mountain of to-dos seem insurmountable, or whether you have a...
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