Empowered Self Archives - Page 8 of 11

What Do You Value More – Freedom or Security?

“How important is freedom to you?” Almost twenty years ago, my coach, Michelle Sherman, asked me this question. To my surprise, I had never really...

Can Mindfulness Replace Psychotherapy?

Whether you feel always occupied and busy, constantly pressured and on the run, whether the mountain of to-dos seem insurmountable, or whether you have a...

How to Train Your Subconscious Mind to Be Happy No Matter What

Filmmaker Ricky Ray, while traveling through India and other parts of the world to produce his documentary, 10 Questions for the Dalai Lama, noticed a paradox. The...

Intuition is Your Personal Guidance System with Award Winning Filmmaker Bill Bennett

Most of us have had this experience: you follow an inner voice or a strong gut feeling that doesn’t seem to make rational sense, but...

Change Your Money Beliefs

Do you ever get the feeling that no matter how hard you try, you never have enough money? Or are you doing ok financially, but...

Early Signs of an Abusive Relationship

With spring being in full swing, love is in the air. Humans and animals alike are especially during springtime motivated to find a mate. Unfortunately,...

Overcome Feeling Powerless

One of the alarming trends of our time is that more and more people feel powerless. Whether it is the growing gap between rich and...

Awareness Integration

Have you ever wished you could just wake up one day and hit the Life Reset Button? Do you struggle with old self-sabotaging patterns and...

Writing for Bliss and Healing

Have you ever toyed with the idea of writing your life’s story? A couple of years back, Nancy, my mother-in-law, started writing about the different...

Make 2018 a Year Without Fear

After a turbulent 2017, many people are looking with worry and concern at this New Year and ready to make 2018 a year without fear!...

Stress-free Holiday

Are you looking forward to the holidays? Or do you dread “the happiest time of the year”? For many people, the holiday season is associated with stress and anxiety. To not disappoint...