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Empowered Self Written Resources

Opening A Door of New Possibilities

I don’t know, if it is because my star-sign is cancer or if it has to do with growing up with parents, who were filling...
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A New Beginning

Today is the beginning of a brand-new year. How do you enter into 2016? With hope and good intentions? With dread and worry, feeling already...
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What are your priorities for the holidays?

  Is the holiday season also one of the most stressful times of the year for you?  You spend an inordinate amount of time and...
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Take Charge of Your Inner Child

Have you ever wondered why certain people can make you feel vulnerable, little and powerless?  Why some triggers bring up the same insecurities and anxieties...
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The Power of Inner Connection

Do you ask yourself sometimes “who am I, and what is my purpose?” Or do you feel torn between how other people perceive you, and...
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Can your intuition save your life?

Whether you call it a gut feeling, inner voice or intuition, we all have an undeniable guidance system within us, which operates outside logic and...
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Time to surrender

Do you like to be in control and at times freak out, when things aren’t going your way? Are you known to bang your head...
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Are there benefits to comparing yourself with others?

Do you have the ever alluring habit of comparing yourself with others?  Maybe you are envious of a colleague at work, who gets one promotion after...
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Break Through to Healing and Empowerment in 95 Days

Since the release of “The Fear and Anxiety Solution” people have been asking me, when I will offer a seminar on overcoming fear and anxiety....
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Stress Solutions Summit

With all the distractions of today’s busy modern culture and the fast pace of our life styles, stress has become an all too common influence...
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The Empowered Self Series: Part 6 – Emotions The Guidance System From Your Heart

Do your emotions at times take you on a roller-coaster ride? Let’s say you get up in the morning and right away notice that you...
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The Empowered Self Series: Part 1 “What is personal power and how do we lose it?”

We are born with sheer unlimited potential to grow, adapt and succeed. Just the fact that we learned how to crawl and then to walk,...
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