Empowered Self Written Resources
How to become the leader of your life
How to become the leader of your life Do you often feel more like a follower than a leader? Do you feel disempowered by what's...
Overcoming the mental health stigma with Maurice Benard
Do you struggle with your emotions? Do you feel that you have a mental health challenge, but you haven’t found the courage to ask for...
Self-hypnosis—an effective alternative to meditation
We are living in unprecedented times, where we are facing countless challenges, but also opportunities for significant change. Do you feel sometimes overwhelmed and tired...
The secrets to a fantastic life
Since the beginning of 2020 many people’s lives went upside down. Maybe you or someone you know have lost a loved one, your job, financial...
Want to be more confident? Here are four things you need to stop avoiding
There are a lot of things we should avoid during this pandemic, such as large gatherings, ignoring social distancing, and leaving the house without a...
How to ground and re-center yourself
Are you continuing to feel that 2020 is shaping up to be one of the most intense years of our lives? We are going through...
How to heal against all odds with Avital Miller
Considering the rough time we have been going through, with countless people suffering loss and in pain, it is important to continue to focus on...
Boost your immunity with the power of your mind-body connection
The coronavirus pandemic has brought our world literally to a stop, without a road-map on where this will lead. Since we have not yet a vaccine,...
How to find the courage and trust to change everything with Ken D Foster
During a time of uncertainty, where many of us feel anxious, insecure and powerless, courage and trust in ourselves can bridge the gap between fear...
Heartfulness – the 6 secrets to greater peace and fulfillment during turbulent times
With the coronavirus epidemic dominating the news, and the upcoming election just around the corner, for many people, the list of things to worry about...
Safe to Love Again with Dr. Gary Sayler
We all want to love and be loved. But many people who have experienced disappointment, pain or betrayal in relationships keep their hearts somewhat guarded,...
How to turn your New Year’s Resolutions into all year results
It’s the beginning of a new year, a clean slate, a new beginning and another chance to reach your goals. With renewed motivation, you are...