Podcast Episodes
What Do You Value More – Freedom or Security?
Benjamin Franklin, one of the founding fathers of the United States, said: Those who would give up essential liberty, to purchase a little temporary safety, deserve neither liberty nor safety.” Yet, the more we are dealing with fear and anxiety, the more easily we are willing to trade in freedom for a sense of security.…
Psychoanalytic Healing and Buddhism with Dr. Pilar Jennings
Whether you feel always occupied and busy, constantly pressured and on the run, whether the mountain of to-dos seem insurmountable, or whether you have a sense of isolation and loneliness, stress and anxiety are probably your daily copilots as you navigate through life. Anxiety, fear and depression are the epidemic of the 21st century, and…
How to Train Your Subconscious to Be Happy No Matter What
Do you want to be happier on a daily basis, but find yourself often stuck in stress, worry and discontent, even though you have more than enough reasons to celebrate your life? Obviously, emotions don t necessarily make rational sense, since they come from the part of our mind that doesn t care about logic…
PGS – Intuition is Your Personal Guidance System with Award Winning Filmmaker Bill Bennett
We may call it the voice in our head, our gut instinct or our intuition. But what is it really? And where does it come from, and how to we connect to it? Bill Bennett asked these questions when one day, he heard a whisper that lead to a remarkable experience: it saved his life.…
How To Change Limiting Money-Mindsets
Do you ever get the feeling no matter what you do, you just never have enough money? Or are you financially well off, but constantly wonder, when the other shoe will drop and all that you have will be taken away? How we relate to money is largely dependent on the mind-set of our parents.…
Adrenal Fatigue – How to Recover Naturally with Marcelle Pick, NP
Do you wake up every morning feeling tired, overwhelmed, and stressed? Are you constantly reaching for coffee, soda, or some other promise of energy just to keep yourself going? Do you struggle through the day sluggish, irritable, forgetful, depressed, and craving sweets only to have trouble sleeping at night? If you answered ‘yes’ to any…
Early Signs of an Abusive Relationship
With spring being in full swing, love is in the air. Humans and animals alike are especially during springtime motivated to find a mate. Unfortunately, the combination of the desire to no longer be alone and the fear of rejection can make us enter into relationships, which are neither healthy nor fulfilling. Considering the validity…
Courageous Aging with Dr. Ken Druck
Are you afraid of getting older? Does the prospect of losing some of your vitality and good looks scare you? Or are you worried about becoming increasingly invisible and irrelevant in a youth obsessed society?Join Dr. Friedemann Schaub and his special guest Dr. Ken Druck, author of Courageous Aging on this Wednesday episode of Empowerment…
Five Ways to Feel Less Powerless
One of the most alarming trends in our society is, that more and more people feel powerless. Higher demands at work, the disturbing political climate, a mountain of unpaid bills or the increase in gun violence, these are just a few examples of why a rising number of men and women rely on pain-killers and…
How to Reset your Life with Dr. Foojan Zeine
Have you ever wished you could just wake up one day and hit the Life Reset button? Do you struggle with old self-sabotaging patterns and limiting beliefs that prevent you from having success in your career, financial security or the loving relationship you deeply desire? Dr. Foojan Zeine, author of Life Reset, introduces Awareness Integration,…
How the Fear of Being Alone Sabotages Love
Are you afraid of being alone? Do you avoid spending time by yourself, because you get too restless, nervous or frustrated with your own company? Just like you can t overcome the fear of not being good enough by either procrastinating or striving for external from others, you can t overcome the fear of being…
Writing for Bliss and Healing with Dr Diana Raab
Reflective writing and personal narrative can truly have healing and transformative powers. Dr. Diana Raab, author of Writing for Bliss, is Dr. Schaub s special guest on this week s empowerment radio show. Join Dr. Diana and Dr. Friedemann to learn the steps on how to use writing and journaling as a path to healing…