Helping people to get unstuck and thrive for more than
20 years
testimonials
I can’t say enough about the Empowerment Solution.
During a very scary and difficult time in my life, I found Schaub on YouTube and he literally saved my life. My anxiety was crippling, so my wife called him and he understood the urgency, so the next day I started his program. We did it without medication. Dr. Friedemann Schaub is somebody who really and truly cared, you could hear it deep in his voice. We did a lot of meditating, a lot of reinforcement, he truly is a great person and somebody who I respect and admire in the mental health field.
His wisdom and guidance helped me make peace with the past and find my highest wisdom.
Dr. Friedemann has helped me through some of the crazies times in my life. The zoom sessions with him from the comfort of my home have been life-changing. Through working with Dr. Friedemann, I got in touch with deep-seated childhood traumas that subconsciously affected me, but I wasn’t previously able to access them. His wisdom and guidance helped me make peace with the past and find my highest wisdom. Now I can more calmly navigate through my busy life while remaining connected to myself. Dr. Friedemann is the most authentic coach I’ve ever met. I’ve referred many of the people I love to him because I can not think of a safer person to recommend. I just think the world of him.
Dr. Friedmann helped me to trust and truly love myself and I’ll be forever grateful.
A friend referred me to Dr. Friedmann at a time when frankly, I was not in a good place. I’d been to therapy before, and it was okay, but I never really felt I resolved anything. My experience with Dr. Friedemann however, was just on a whole other level. From the very first session, I felt a shift happen. And now, today…I am no longer stuck in the same patterns I had been for years. Dr. Friedmann has helped me, supported me, and, more importantly, he has given me the tools to help myself. I am no longer repeating the same self-defeating patterns but have established new healthy ones. Today, I am in a completely different place. I am not the person I was. I am me, finally!
With Dr. Friedemann’s help, I got to the bottom of my anxiety, heal the wounds & upgrade my beliefs.
I was always anxious, but I could cope by becoming someone who needed to be in control to feel safe and be an overachiever to feel worthy. Through working with Dr. Friedemann, I learned that I don’t need to be afraid of anxiety and that my anxiety was subconsciously rooted in the neglect and instability of my childhood. With Dr. Friedemann’s help, I could finally get to the bottom of my anxiety, heal the wounds of the past, and upgrade my core beliefs. I am much more calm and clear now, I have better relationships, because I no longer define myself by what is outside of me but by who I truly am. I am grateful for my anxiety, because it made me go deeper inside of myself and truly understand what self-love really means.
I was struggling with anxiety and depression, and I couldn’t sleep for many months.
After working with Dr. Friedemann and his 8 session breakthrough program, I was able to heal my past and connect to myself in ways I wasn’t able before. I no longer feel anxious and depressed, I sleep normally and have started to take much better care of myself. I trust my intuition more and more and I finally feel like I am in control of my life. I am very grateful to Dr. Friedemann for all his help!
Dr. Friedemann’s course helped me identify the incidents in my life that had been the roots of my anxiety
I am 19 years old and started working with Dr. Friedemann as I was struggling with frequent anxiety and panic attacks. I would often not want to go out in public and prefer to stay within the confines of my own bedroom. Dr. Friedemann’s course helped me identify the incidents in my life that had been the roots of my anxiety. Through his program I was able to not only completely overcome my daily anxiety – but I am also far happier with myself and my life than I have been over the last few years.
This was the best investment of time and money that I have ever made.
I have struggled with depression and anxiety for many years. At first, I questioned whether a video seminar would be helpful. I am so happy with the results I achieved after my breakthrough. Now I am enjoying myself, and I’m on the path to achieving my goals. This was the best investment of time and money that I have ever made.
Today I feel free
I am still amazed at how the video seminar has helped me. This was my first time doing anything close to this, and I was very surprised at how effective every session was.
Today I feel free, I no longer think I need to change before I am good enough to follow my dreams.
From the moment I began my work with Dr. Schaub, his warmth,
Working with Dr. Schaub helped me to not only overcome the challenges of the past and present, but also to learn and grow from them and rebuild myself. After just a few sessions, I was able to break away from the constraints that tied me down and felt myself again. Dr. Schaub provided me with insights and tools that taught me how to recognize and utilize all my unique qualities and move forward with confidence and trust in myself. I am so grateful for him and for myself.”
At 41, Dr. Schaub helped me to finally grow up.
He took me back to the one day in my life that was holding me back, the one that had stunted my growth emotionally. He enabled me to see that day through the perspective of an adult, and therefore understand it logically, and not with the mind of an 8-year-old boy. When he did, I felt a physical release in my chest. I believe with it, I released the confused thoughts and pain of that 8 year old boy, allowing me to finally see life through the eyes of an unencumbered, clear-thinking adult. With my new perspective, each day feels like a gift, waiting to be unwrapped and discovered.
The other thing that I’ve noticed about my work with Dr. Schaub is this: my transformation has continued, of its own accord, even after completing my time with him. I feel each day that I am stronger, that I am more well, that I am closer to the essence of who I am. I feel that this will continue the rest of my days, until I ultimately return back to the place from which I came. I am excited by every step I take along the way.”
I have struggled with depression for more than ten years now.
I have been under medication several times, and with several different types of medicine. Nothing have seemed to work until I heard from Dr. Schaub and his Cellular Wisdom. I have learnt how to deal with the good and bad things in life with much greater balance and confidence. I feel I can overcome anything life has to offer, because Dr. Schaub taught me valuable tools of how to work with my subconscious in a positive way. I trust in me now, and believe God is looking after me all the time. I have finally learnt to love the person I am, and understand that every detail of who I am is valuable and important.
From the moment I began my work with Dr. Schaub, his warmth,
Dr. Friedmann helped me to trust and truly love myself and I’ll be forever grateful
A friend referred me to Dr. Friedmann at a time when frankly, I was not in a good place. I’d been to therapy before, and it was okay, but I never really felt I resolved anything. My experience with Dr. Friedemann however, was just on a whole other level. From the very first session, I felt a shift happen. And now, today…I am no longer stuck in the same patterns I had been for years. Dr. Friedmann has helped me, supported me, and, more importantly, he has given me the tools to help myself. I am no longer repeating the same self-defeating patterns but have established new healthy ones.
Today, I am in a completely different place. I am not the person I was. I am me, finally! Dr. Friedmann helped me to trust and truly love myself, and I’ll be forever grateful.
James M.T. Marshall, UK
I know I said it isn't magic, but it seems like magic to me [. . .]
Dr. Friedemann changed my life, but what he really did was bring me back to life and give me hope.
Mark, Missouri
Doing deep inner work, and opening your heart to become your most authentic self is never easy, especially if there are years and years of rejection, pain and performance to uncover. Mark gave himself fully into the process, and through it, found the space and self-compassion to heal and express himself fully in the world.
Watch his breakthrough journey with the Accelerated Breakthrough Program.
Listen to an audio testimonial from Alice
Listen to an audio testimonial from Shaun
Listen to an audio testimonial from Annie
I came across Dr Schaub’s book, The Fear and Anxiety Solution,
after I listened to a show he was interviewed on, and it came at a point in my life where I was really getting to rock bottom personally and professionally. I decided to listen to the book over a weekend (which was a lot to take in but shot me forward at the same time) and I decided at that point to contact him directly.
We had 6 sessions in total and I can honestly say that I am now more self-assured and balanced as a result of following his techniques during and between the sessions. He is supportive and challenging – a great combination as we need to ask ourselves difficult questions which feel uncomfortable but are necessary for growth and he facilitates this process.
Since our sessions my key relationships, including my marriage, are back on track, I feel considerably less anxiety and I have started a new business. But most importantly of all, I am enjoying life again – especially time with my young son.”
“Anxiety is a very isolating and challenging condition. It narrowed my world and my experiences so much that day to day life became a struggle for me. I cannot thank Dr. Friedemann Schaub enough for opening up my mind and my heart to see that there’s so much more than the way I was living. I was going through life with blinders on and was so consumed with my thoughts, expectations and worries. Dr. Schaub helped me break those patterns and helped me learn that I could be someone capable, strong and caring without my anxiety.
Life can be so much more if you commit to tackling your fears. If you are struggling, please don’t hesitate to contact him! He will change your life.
I started work with Dr. Schaub to try to find answers to questions.
Everyone has questions, but some are looking for answers more intensely or with greater fervor than others. As a young man, there’s a lot I still need to experience and learn, so it’s always best to get advice, wisdom, assistance from someone smarter, and, best of all, willing to help.
I am very spiritually minded. I believe ideas and thoughts about ourselves lead to habits and behaviors that might not always be productive. I thought if you changed the thoughts you changed the behavior. Life isn’t nearly as simple as this of course. Sometimes you can imagine what’s best for you, but you can’t seem to grasp it or integrate it. You might have knowledge, but lack understanding. You might be in a relationship with the “woman of your dreams”, but unless you truly connect with her, it means nothing.
This is the type of empowerment I learned from Dr. Schaub. You can’t just have lots of facts and catchy slogans to create a solution to problems, and you can’t just hear an explanation, you need to have it become a part of you. This isn’t just an intellectual experience; it’s also a bodily one. Learning from Dr. Schaub made me feel the wisdom, and not just hear it.
This is because of Dr. Schaub himself. His very attitude makes you feel like you have a lot to learn (not in a condescending way, but rather as an example of what is possible). This was a great gift, and I felt like his encouragement, instructions, and humor was truly a part of him, and therefore always had a genuine touch. His very presence inspires healing, not to mention his insights and willingness to listen.
This was exactly what I needed. I learned that life isn’t about a final answer that quenches all future questions, but that strengthens you and makes you braver to learn more. With this in mind, my sessions with Dr. Schaub still aren’t done. What I learned could be enough to resonate with me for a lifetime, and the road ahead looks bright. Thank you, Dr Schaub!
I thank you so much for all your precious energy, guidance, compassion and care
Dr. Friedmann, I thank you so much for all your precious energy, guidance, compassion and care for me. I never had someone be in tune with me and help me see and understand who I am and who I am meant to be. I could have never realized without your help, that the past is a story, which is meant to be read and understood, but not to remain stuck in. I am a new, strong person who takes her power back every time anyone tries to take it. You helped me to have my life forever back.
Ingrid Aponte, Illinois
I was able to break through many subconscious issues
For someone like me who has already done much work around self discovery, work with Friedemann was just the ticket. I was able to break through many subconscious issues that were still leaving me stuck. I feel freer and happier than I have ever felt in my life.
Deborah B
Prior to working with Dr. Friedemann nothing seemed to help me to overcome these challenges
I was dealing with depression, anxiety and insomnia, and prior to working with Dr. Friedemann nothing seemed to help me to overcome these challenges. Through our work together, I was able to authentically learn and truly understand the deeper root causes of my challenges and how my past, even prior to birth, had impacted my life emotionally and psychologically. I was able to let go of unwarranted guilt, anxiety and anger and feel now that I have a much stronger foundation of inner peace and confidence – and I have the tools, which will continue to support me through-out my life’s journey. Thank you Dr. Friedemann.
Alicia L
Getting to know and love my younger self has changed my life forever
I lived much of life keeping anxiety at bay, but when an accident occurred in my mid-thirties it triggered a level of stress that I had never known before. For over a year, I struggled to enjoy the little things in life, and then I came across the work of Dr. Friedemann Schaub. Through our sessions, the homework and listening to his calm meditations, my experience in daily life began to change. I began to laugh, have more energy and stay calm in the face of adversity. I have had therapy before, but the work we did together was different. It was more thorough, and got me thinking about tough questions that ultimately led to my emotional freedom. Getting to know and love my younger self has changed my life forever. While it has been absolutely incredible to enjoy friendships and be motivated to innovate at work again, what I am most grateful for is my new relationship with myself. Before my work with Dr. Friedemann I was exhausted from being at war with difficult emotions. I am forever grateful to Dr. Friedemann for sharing so much wisdom with me, and having so much patience as I changed over the course of our sessions. My new mindset has put me on a new and wonderful path. My life is richer and more authentic than I ever realized it could be. Thank you, Dr. Friedemann!
Jennifer Welter
I would wholeheartedly recommend anyone who is going through psychological or physical trauma and unresolved issues to see Dr. Schaub
When I was told that the contracts would not be renewed for the agency where I worked, at first I was numb. Within a couple of weeks – after I had done all the work that needed to be done to close the entire program, I became ill. I had an extraordinary amount of pain all over my body. I was losing my voice. I was extremely fatigued. I became nonchalant about my relationship with my husband, actually ignoring him. I was seriously concerned that I did not have the energy to work a full time job. A friend recommended I go see Dr. Friedemann Schaub. After only 2 sessions, there was a vast improvement in my energy and my pain. After 4 sessions, I was a new person. My voice is back and I have more energy and less pain than I have had for years. I no longer feel like an old person and my relationship with my husband has greatly improved. I have a completely different attitude toward the world and myself. I know that most of the time the right answer for me is within myself and I just need to listen and get in touch with myself. I understand much more about how the mind and body are linked to make up the person we are. I would wholeheartedly recommend anyone who is going through psychological or physical trauma and unresolved issues to see Dr. Schaub.
Darlene F
I was able to utilize the mind/body [to] keep the hives from coming back
I suffered from severe hives, especially on my face, for 5 years. It was so bad I could not even leave the house. When Western Medicine offered no solution I tried many alternative approaches. I was put on an extremely restricted diet which really impacted my quality of life. It was not until I worked with Dr. Schaub that I was able to utilize the mind/body connection that would keep the hives from coming back over and over again. I am so thankful for the freedom this work has brought back into my life. I am now eating pretty much everything I want and live without the concerns of breaking-out into hives again. I believe that through the power of the mind, we can heal many physical ailments. Working with Schaub was integral to this achievement for me.
Amy S
I was able release unconscious emotions and old core beliefs
Thank you Dr. Schaub for this amazing journey. I knew that struggles are also an opportunity to grow and this time, Dr. Schaub showed me that it was time to own my past and recognize the true gifts, which I had expressed during dark times. From the first session on, I was impressed and excited to discover how I was able release unconscious emotions and old core beliefs. Friedemann is a compassionate, generous and brilliant professional. He cares, supports and empowers you in a gentle, attentive, firm, and powerful presence. Don’t hesitate to work with him if you are struggling – he will help you to become unstuck and find your true potential.
Odile Monroy, Spain
I honestly feel that you were sent to me for a reason
When I first had my panic attack, I thought it was an isolated issue and soon was able to forget about it. The second time, I had a full blown panic attack/anxiety, again I was able to take medications and soon was off the medications and the signs and symptoms disappeared. But this last onset of the anxiety threw me for a loop. I did not know what was happening and why I was so fearful to the point of not being able to move. The rest which you are aware of.
When I was searching what to do and who can I contact to help me, I found your name on the internet. For whatever reason, I was drawn to you again and again. I first purchased your book/CD, then I finally contacted you and here I am several years later.
When I sought your help, I was in a deep and dark place experiencing depression with severe immobilizing fear and anxiety, which I had never felt. As we continue to work together, I can now say with confidence that I am almost free from anxiety. Just the difference from last year to this year, I am a different person. You have helped me realize who I am and what I am capable of. I never knew that, with what had happened to me as a child and how I learned to think and believe would have a significant impact in my life to the point of total fear. I did not realize that I was thinking so negatively.
What you have taught me is that I am unconditionally loved and supported by the higher power and all the people around me such as my family. I always have had faith in the higher power, but did not totally believe that I have always been supported from moment to moment. I also learned that I am a good and strong person capable of taking care of myself and others in any situation.
I have now changed the way I observe my thoughts or situation and have made a significant progress in reducing the negative self-talk. I learned to respect and treat myself with compassion and care and not allow others to treat me any different. (WOW! I can speak up for myself, which is huge). I am no longer giving my power away and allow others to make me feel small. (Work in progress) I feel more confident about the future and continue to work to eliminate the occasional anxiety that I feel (i.e. Flying/sleep issues) and, now have noted that when I am working with clients at the hospital who have attempted suicide I feel more anxious. I do not know why this is a trigger and would like to explore further to resolve any subconscious reasons.
Dr. Friedemann, you have been a blessing for me, you have supported me in a professional, yet compassionate way without judgement through my journey. I honestly feel that you were sent to me for a reason. I always keep you in my prayers and feel that I am so blessed in having known you not just you as a practitioner, but as a person. I feel that I have made a friend from across the globe and hopefully can one day meet you in person to say THANK YOU.
Shelina Shamji, Canada
I couldn’t believe how far I had come
I have struggled with anxiety my entire adult life, and at 49 I felt like it was something that would always be a part of me and always need managing. At the time that I began working with Dr. Schaub I was surviving each day, but not enjoying my life. My mind was constantly filled with feelings of dread, and negative thoughts about myself, I was truly stuck! I had only 8 sessions with Dr. Schaub and I can’t believe how much my life has changed.
During my last session he read back to me the list of issues that I felt I needed to work on, a list that I had created before our first session, and I couldn’t believe how far I had come. Many of the issues that weighed so heavily on me a few months before, I had entirely forgotten about. Many I realized we had never discussed in our sessions, but they had resolved on their own due to our work together to reprogram my thinking on a cellular level. I’ve been to therapists in the past in an effort to resolve my issues with anxiety, but even after years of sessions, never felt that I made much progress. Dr. Schaub’s methods are different from anything I’ve ever tried, but they make so much sense and more importantly, they work! I can never thank Dr. Schaub enough for his guidance and wisdom.
Amy Sagerson, Washington
You won’t feel alone once you start consulting Dr. Schaub
The trouble with us humans is that we seriously start to seek help only when we are pushed against the wall. In the same desperate moment, my intense search led me to a short YouTube video of Dr. Schaub. I knew immediately the subject matter he was talking about. I wasted no time in setting up my free assessment call. I am still amazed how quickly through Dr. Schaub’s support I was able to recover from almost losing myself in anxiety to now feeling confident and at peace. All those worries, anxiety & fear is gone like they were never once part of my life. You won’t feel alone once you start consulting Dr. Schaub; care is embedded in his coaching style. If you are suffering from low self-esteem, negative thoughts, fear & anxiety ask him for your free assessment call, now. This investment is the best gift to yourself.
Zahir Sha, Philippines
THE PERSONAL BREAKTHROUGH
program
Overcome your challenges within months, even if you have struggled for years
The Personal Breakthrough Program is a proven solution that has helped thousands of my clients to resolve their mental and emotional challenges and learn to know, appreciate and trust themselves.
This one-on-one program consists of conscious- subconscious mind-activating processes, and practical, self-empowering strategies tailored to your needs.
This program is for you if you want to bust through any perceived limitations so that you can live your most engaged, purposeful, and authentic life.