Helping people to get unstuck and thrive for more than
20 years
testimonials
I can’t say enough about the Empowerment Solution.
During a very scary and difficult time in my life, I found Schaub on YouTube and he literally saved my life. My anxiety was crippling, so my wife called him and he understood the urgency, so the next day I started his program. We did it without medication. Dr. Friedemann Schaub is somebody who really and truly cared, you could hear it deep in his voice. We did a lot of meditating, a lot of reinforcement, he truly is a great person and somebody who I respect and admire in the mental health field.
His wisdom and guidance helped me make peace with the past and find my highest wisdom.
Dr. Friedemann has helped me through some of the crazies times in my life. The zoom sessions with him from the comfort of my home have been life-changing. Through working with Dr. Friedemann, I got in touch with deep-seated childhood traumas that subconsciously affected me, but I wasn’t previously able to access them. His wisdom and guidance helped me make peace with the past and find my highest wisdom. Now I can more calmly navigate through my busy life while remaining connected to myself. Dr. Friedemann is the most authentic coach I’ve ever met. I’ve referred many of the people I love to him because I can not think of a safer person to recommend. I just think the world of him.
Dr. Friedmann helped me to trust and truly love myself and I’ll be forever grateful.
A friend referred me to Dr. Friedmann at a time when frankly, I was not in a good place. I’d been to therapy before, and it was okay, but I never really felt I resolved anything. My experience with Dr. Friedemann however, was just on a whole other level. From the very first session, I felt a shift happen. And now, today…I am no longer stuck in the same patterns I had been for years. Dr. Friedmann has helped me, supported me, and, more importantly, he has given me the tools to help myself. I am no longer repeating the same self-defeating patterns but have established new healthy ones. Today, I am in a completely different place. I am not the person I was. I am me, finally!
With Dr. Friedemann’s help, I got to the bottom of my anxiety, heal the wounds & upgrade my beliefs.
I was always anxious, but I could cope by becoming someone who needed to be in control to feel safe and be an overachiever to feel worthy. Through working with Dr. Friedemann, I learned that I don’t need to be afraid of anxiety and that my anxiety was subconsciously rooted in the neglect and instability of my childhood. With Dr. Friedemann’s help, I could finally get to the bottom of my anxiety, heal the wounds of the past, and upgrade my core beliefs. I am much more calm and clear now, I have better relationships, because I no longer define myself by what is outside of me but by who I truly am. I am grateful for my anxiety, because it made me go deeper inside of myself and truly understand what self-love really means.
I was struggling with anxiety and depression, and I couldn’t sleep for many months.
After working with Dr. Friedemann and his 8 session breakthrough program, I was able to heal my past and connect to myself in ways I wasn’t able before. I no longer feel anxious and depressed, I sleep normally and have started to take much better care of myself. I trust my intuition more and more and I finally feel like I am in control of my life. I am very grateful to Dr. Friedemann for all his help!
Dr. Friedemann’s course helped me identify the incidents in my life that had been the roots of my anxiety
I am 19 years old and started working with Dr. Friedemann as I was struggling with frequent anxiety and panic attacks. I would often not want to go out in public and prefer to stay within the confines of my own bedroom. Dr. Friedemann’s course helped me identify the incidents in my life that had been the roots of my anxiety. Through his program I was able to not only completely overcome my daily anxiety – but I am also far happier with myself and my life than I have been over the last few years.
This was the best investment of time and money that I have ever made.
I have struggled with depression and anxiety for many years. At first, I questioned whether a video seminar would be helpful. I am so happy with the results I achieved after my breakthrough. Now I am enjoying myself, and I’m on the path to achieving my goals. This was the best investment of time and money that I have ever made.
Today I feel free
I am still amazed at how the video seminar has helped me. This was my first time doing anything close to this, and I was very surprised at how effective every session was.
Today I feel free, I no longer think I need to change before I am good enough to follow my dreams.
From the moment I began my work with Dr. Schaub, his warmth,
Working with Dr. Schaub helped me to not only overcome the challenges of the past and present, but also to learn and grow from them and rebuild myself. After just a few sessions, I was able to break away from the constraints that tied me down and felt myself again. Dr. Schaub provided me with insights and tools that taught me how to recognize and utilize all my unique qualities and move forward with confidence and trust in myself. I am so grateful for him and for myself.”
At 41, Dr. Schaub helped me to finally grow up.
He took me back to the one day in my life that was holding me back, the one that had stunted my growth emotionally. He enabled me to see that day through the perspective of an adult, and therefore understand it logically, and not with the mind of an 8-year-old boy. When he did, I felt a physical release in my chest. I believe with it, I released the confused thoughts and pain of that 8 year old boy, allowing me to finally see life through the eyes of an unencumbered, clear-thinking adult. With my new perspective, each day feels like a gift, waiting to be unwrapped and discovered.
The other thing that I’ve noticed about my work with Dr. Schaub is this: my transformation has continued, of its own accord, even after completing my time with him. I feel each day that I am stronger, that I am more well, that I am closer to the essence of who I am. I feel that this will continue the rest of my days, until I ultimately return back to the place from which I came. I am excited by every step I take along the way.”
I have struggled with depression for more than ten years now.
I have been under medication several times, and with several different types of medicine. Nothing have seemed to work until I heard from Dr. Schaub and his Cellular Wisdom. I have learnt how to deal with the good and bad things in life with much greater balance and confidence. I feel I can overcome anything life has to offer, because Dr. Schaub taught me valuable tools of how to work with my subconscious in a positive way. I trust in me now, and believe God is looking after me all the time. I have finally learnt to love the person I am, and understand that every detail of who I am is valuable and important.
From the moment I began my work with Dr. Schaub, his warmth,
Dr. Friedmann helped me to trust and truly love myself and I’ll be forever grateful
A friend referred me to Dr. Friedmann at a time when frankly, I was not in a good place. I’d been to therapy before, and it was okay, but I never really felt I resolved anything. My experience with Dr. Friedemann however, was just on a whole other level. From the very first session, I felt a shift happen. And now, today…I am no longer stuck in the same patterns I had been for years. Dr. Friedmann has helped me, supported me, and, more importantly, he has given me the tools to help myself. I am no longer repeating the same self-defeating patterns but have established new healthy ones.
Today, I am in a completely different place. I am not the person I was. I am me, finally! Dr. Friedmann helped me to trust and truly love myself, and I’ll be forever grateful.
James M.T. Marshall, UK
I know I said it isn't magic, but it seems like magic to me [. . .]
Dr. Friedemann changed my life, but what he really did was bring me back to life and give me hope.
Mark, Missouri
Doing deep inner work, and opening your heart to become your most authentic self is never easy, especially if there are years and years of rejection, pain and performance to uncover. Mark gave himself fully into the process, and through it, found the space and self-compassion to heal and express himself fully in the world.
Watch his breakthrough journey with the Accelerated Breakthrough Program.
Listen to an audio testimonial from Alice
Listen to an audio testimonial from Shaun
Listen to an audio testimonial from Annie
I came across Dr Schaub’s book, The Fear and Anxiety Solution,
after I listened to a show he was interviewed on, and it came at a point in my life where I was really getting to rock bottom personally and professionally. I decided to listen to the book over a weekend (which was a lot to take in but shot me forward at the same time) and I decided at that point to contact him directly.
We had 6 sessions in total and I can honestly say that I am now more self-assured and balanced as a result of following his techniques during and between the sessions. He is supportive and challenging – a great combination as we need to ask ourselves difficult questions which feel uncomfortable but are necessary for growth and he facilitates this process.
Since our sessions my key relationships, including my marriage, are back on track, I feel considerably less anxiety and I have started a new business. But most importantly of all, I am enjoying life again – especially time with my young son.”
“Anxiety is a very isolating and challenging condition. It narrowed my world and my experiences so much that day to day life became a struggle for me. I cannot thank Dr. Friedemann Schaub enough for opening up my mind and my heart to see that there’s so much more than the way I was living. I was going through life with blinders on and was so consumed with my thoughts, expectations and worries. Dr. Schaub helped me break those patterns and helped me learn that I could be someone capable, strong and caring without my anxiety.
Life can be so much more if you commit to tackling your fears. If you are struggling, please don’t hesitate to contact him! He will change your life.
I started work with Dr. Schaub to try to find answers to questions.
Everyone has questions, but some are looking for answers more intensely or with greater fervor than others. As a young man, there’s a lot I still need to experience and learn, so it’s always best to get advice, wisdom, assistance from someone smarter, and, best of all, willing to help.
I am very spiritually minded. I believe ideas and thoughts about ourselves lead to habits and behaviors that might not always be productive. I thought if you changed the thoughts you changed the behavior. Life isn’t nearly as simple as this of course. Sometimes you can imagine what’s best for you, but you can’t seem to grasp it or integrate it. You might have knowledge, but lack understanding. You might be in a relationship with the “woman of your dreams”, but unless you truly connect with her, it means nothing.
This is the type of empowerment I learned from Dr. Schaub. You can’t just have lots of facts and catchy slogans to create a solution to problems, and you can’t just hear an explanation, you need to have it become a part of you. This isn’t just an intellectual experience; it’s also a bodily one. Learning from Dr. Schaub made me feel the wisdom, and not just hear it.
This is because of Dr. Schaub himself. His very attitude makes you feel like you have a lot to learn (not in a condescending way, but rather as an example of what is possible). This was a great gift, and I felt like his encouragement, instructions, and humor was truly a part of him, and therefore always had a genuine touch. His very presence inspires healing, not to mention his insights and willingness to listen.
This was exactly what I needed. I learned that life isn’t about a final answer that quenches all future questions, but that strengthens you and makes you braver to learn more. With this in mind, my sessions with Dr. Schaub still aren’t done. What I learned could be enough to resonate with me for a lifetime, and the road ahead looks bright. Thank you, Dr Schaub!
The breakthrough after the program‘s finished has been an epiphany.
Dr. Friedemann brought me gently and wisely to a place where I finally did fall through all of my (self-made!) illusions. At the end of the tunnel, I can see and feel that I am inherently good. Somehow I had pulled myself more and more away from life into believing that all was my fault, and all the shackles that I had created brought up fear and anxiety to show up authentically. I was very good at self-punishment and self-undoing before the program; now, I am getting very good at self-creation and self-expression with newfound courage, confidence, and healthy boundaries. I recommend investing in yourself and giving everything you have.
It‘s worth it. I am worth it.
Birgit Heller, Germany
Dr. Schaub has helped me overcome some life-long deep seeded wounds and beliefs from my childhood.
His techniques have helped me to recognize and overcome these obstacles as well as equip me with the tools needed to handle future challenges. I utilize these techniques almost daily. It feels great to feel in control of my emotions and fears. I finally feel like I’m back in the driver’s seat of my life. I owe this to Dr. Schaub and his highly effective, strategic approach to dealing with life.
Thank you, Dr. Schaub!!! I wouldn’t be the same person without your help and expertise.
Dr. Scott Manchester, Michigan
I completed his Breakthrough Program and can’t believe how much my life has changed
I have struggled with anxiety my entire adult life. When I started to work with Dr. Friedemann my mind was constantly filled with feelings of dread, and negative thoughts about myself, I was truly stuck! I completed his Breakthrough Program and can’t believe how much my life has changed. The issues that weighed so heavily on me a few months before, I had entirely forgotten about. I’ve been to therapists in the past in an effort to resolve my issues with anxiety, but even after years of sessions, never felt that I made much progress.
Dr. Friedemann’s methods are different from anything I’ve ever tried, but they make so much sense and more importantly, they work! I can never thank Dr. Schaub enough for his guidance and wisdom.
Amy Sagerson, Seattle, USA
He did what the strongest sleeping pills on the market could not do, which was get me sleeping again
A year ago I got hit with the worst insomnia of my life – I am talking about the kind of insomnia where you can’t sleep at all. After only two sessions with Dr. Friedemann, my sleep started to greatly improve and by the 3rd session my sleep was completely back to normal. He did what the strongest sleeping pills on the market could not do, which was get me sleeping again. Dr. Friedemann digs deep to get to the roots of your issues, and helps you resolve them for good.
Nader Sharif, Las Vegas, USA
Dr. Friedemann helped me to get back in touch with my childhood gifts and my inner strength
Dr. Friedemann helped me to get back in touch with my childhood gifts and my inner strength, which has been a deeply freeing, healing journey for me. Through his work, I understand my life consciously from a different perspective and am able to enjoy the blessings of self compassion and a deep connection to my heart and soul.
Christine Nicols, Vancouver, Canada
Dr. Friedemann helped me to me take off the many layers that I hid so well under, and start living again
I was a total mess to be honest, at the start of our sessions. Anxious, depressed haunted by panic attacks. Dr. Friedemann helped me to me take off the many layers that I hid so well under, and start living again, in a more authentic and self-affirming way.
Ciaran Brian, Ireland
There is no other person that I can think of that can provide you with the much-needed support and plan to help you on your journey
Working with Dr. Friedemann on overcoming my anxiety has been a life-altering experience and I don’t think there has been an individual, who has had a more profound and positive impact on my life. From the beginning of our sessions, Dr. Friedemann told me that I would grow into the individual that I am today. At the beginning of my journey with anxiety, I was lost, and I didn’t know what to do or who to turn to. I felt like I had been sucker-punched and I was having trouble getting up and retaining my balance. I was frantically trying to find practitioners who would help me but nothing worked. The first conversation that I had with Dr. Friedemann, I felt so much ease after hearing his voice. It was like a heavyweight had been lifted off my shoulders. I still didn’t know how he was going to help me but he had so much confidence and belief in his ability and the work we were going to do together. Every session that we did together gave me so much insight and hope and I felt so much better every time. By the end of the program, I have now so much more confidence in myself and my ability. I am able to stand on my own two feet and I don’t need to depend on anyone else.
For those that are dealing with anxiety, I whole-heartedly recommend Dr. Friedemann. There is no other person that I can think of that can provide you with the much-needed support and plan to help you on your journey. Ultimately this is a journey that you need to take on your own but I couldn’t think of a better person to be on your side guiding and supporting you. I hope to meet Dr. Friedemann in person one day to thank him personally.
Dr. Friedemann is a special individual who is full of compassion, empathy, and understanding and the work that he has done for mental health is ground-breaking. Very rarely will you find an individual like this and I feel lucky and grateful to have met him. It was a great experience. Some of us are blessed to have an individual in our lives who changes our lives for the better and for me that individual was Dr. Friedemann.
Sim Singh, Toronto, Canada
He is a gifted coach and mentor and can help you create the life you have always dreamed of!
I started working with Dr. Friedemann after a friend had highly recommended him. He had helped her completely change the quality and the trajectory of her life! I had just had my second baby, was rapidly approaching 40, my acting career seemed to have stalled and my fears and insecurities were running rampant. When we started with his Breakthrough Program, I quickly noticed changes, such as setting goals and following through with them or taking more risks and facing my fears head on. Dr. Friedemann helped me find my discipline and courage and how to stop my negative thinking.
At the end of the program, when we looked back at the goals I had set at the beginning, it was astonishing! Not only was I much more at ease and confident, I also had a new agent, a new manager, had booked a big job, had started a side business, was looking forward to auditions instead of dreading them and was doing a much better job of setting schedules and turning my negative thinking around. I couldn’t believe the progress I had made and I owe it all to Dr. Friedemann! He is a gifted coach and mentor and can help you create the life you have always dreamed of!
Erin Myers
I was struggling with anxiety and depression, and I couldn’t sleep for many months
I was struggling with anxiety and depression, and I couldn’t sleep for many months. After working with Dr. Friedemann and his 8 session breakthrough program, I was able to heal my past and connect to myself in ways I wasn’t able before. I no longer feel anxious and depressed, I sleep normally and have started to take much better care of myself. I trust my intuition more and more and I finally feel like I am in control of my life. I am very grateful to Dr Friedemann for all his help! I definitely recommend working with him to anyone struggling with anxiety and depression.
Julia Vivchak, Houston, Texas
I no longer feel like a victim to fear, which has freed me
I have been working with Dr. Schaub for less than 8 sessions now and I am blown away with the transformations that I have witnessed within myself. Before we began working together I was a nervous wreck, barely about to function in my day to day life with the amount of fear and anxiety I felt everyday. Since working with Dr. Schaub I have found inner peace by learning to listen to what my anxiety is telling me rather than trying to conquering it. With his help I have completely shifted my perspective, and I no longer feel like a victim to fear, which has freed me to once again listen to my heart and pursue my calling in life.
Jonas Webb, Tennessee
THE PERSONAL BREAKTHROUGH
program
Overcome your challenges within months, even if you have struggled for years
The Personal Breakthrough Program is a proven solution that has helped thousands of my clients to resolve their mental and emotional challenges and learn to know, appreciate and trust themselves.
This one-on-one program consists of conscious- subconscious mind-activating processes, and practical, self-empowering strategies tailored to your needs.
This program is for you if you want to bust through any perceived limitations so that you can live your most engaged, purposeful, and authentic life.