Helping people to get unstuck and thrive for more than
20 years
testimonials
I can’t say enough about the Empowerment Solution.
During a very scary and difficult time in my life, I found Schaub on YouTube and he literally saved my life. My anxiety was crippling, so my wife called him and he understood the urgency, so the next day I started his program. We did it without medication. Dr. Friedemann Schaub is somebody who really and truly cared, you could hear it deep in his voice. We did a lot of meditating, a lot of reinforcement, he truly is a great person and somebody who I respect and admire in the mental health field.
His wisdom and guidance helped me make peace with the past and find my highest wisdom.
Dr. Friedemann has helped me through some of the crazies times in my life. The zoom sessions with him from the comfort of my home have been life-changing. Through working with Dr. Friedemann, I got in touch with deep-seated childhood traumas that subconsciously affected me, but I wasn’t previously able to access them. His wisdom and guidance helped me make peace with the past and find my highest wisdom. Now I can more calmly navigate through my busy life while remaining connected to myself. Dr. Friedemann is the most authentic coach I’ve ever met. I’ve referred many of the people I love to him because I can not think of a safer person to recommend. I just think the world of him.
Dr. Friedmann helped me to trust and truly love myself and I’ll be forever grateful.
A friend referred me to Dr. Friedmann at a time when frankly, I was not in a good place. I’d been to therapy before, and it was okay, but I never really felt I resolved anything. My experience with Dr. Friedemann however, was just on a whole other level. From the very first session, I felt a shift happen. And now, today…I am no longer stuck in the same patterns I had been for years. Dr. Friedmann has helped me, supported me, and, more importantly, he has given me the tools to help myself. I am no longer repeating the same self-defeating patterns but have established new healthy ones. Today, I am in a completely different place. I am not the person I was. I am me, finally!
With Dr. Friedemann’s help, I got to the bottom of my anxiety, heal the wounds & upgrade my beliefs.
I was always anxious, but I could cope by becoming someone who needed to be in control to feel safe and be an overachiever to feel worthy. Through working with Dr. Friedemann, I learned that I don’t need to be afraid of anxiety and that my anxiety was subconsciously rooted in the neglect and instability of my childhood. With Dr. Friedemann’s help, I could finally get to the bottom of my anxiety, heal the wounds of the past, and upgrade my core beliefs. I am much more calm and clear now, I have better relationships, because I no longer define myself by what is outside of me but by who I truly am. I am grateful for my anxiety, because it made me go deeper inside of myself and truly understand what self-love really means.
I was struggling with anxiety and depression, and I couldn’t sleep for many months.
After working with Dr. Friedemann and his 8 session breakthrough program, I was able to heal my past and connect to myself in ways I wasn’t able before. I no longer feel anxious and depressed, I sleep normally and have started to take much better care of myself. I trust my intuition more and more and I finally feel like I am in control of my life. I am very grateful to Dr. Friedemann for all his help!
Dr. Friedemann’s course helped me identify the incidents in my life that had been the roots of my anxiety
I am 19 years old and started working with Dr. Friedemann as I was struggling with frequent anxiety and panic attacks. I would often not want to go out in public and prefer to stay within the confines of my own bedroom. Dr. Friedemann’s course helped me identify the incidents in my life that had been the roots of my anxiety. Through his program I was able to not only completely overcome my daily anxiety – but I am also far happier with myself and my life than I have been over the last few years.
This was the best investment of time and money that I have ever made.
I have struggled with depression and anxiety for many years. At first, I questioned whether a video seminar would be helpful. I am so happy with the results I achieved after my breakthrough. Now I am enjoying myself, and I’m on the path to achieving my goals. This was the best investment of time and money that I have ever made.
Today I feel free
I am still amazed at how the video seminar has helped me. This was my first time doing anything close to this, and I was very surprised at how effective every session was.
Today I feel free, I no longer think I need to change before I am good enough to follow my dreams.
From the moment I began my work with Dr. Schaub, his warmth,
Working with Dr. Schaub helped me to not only overcome the challenges of the past and present, but also to learn and grow from them and rebuild myself. After just a few sessions, I was able to break away from the constraints that tied me down and felt myself again. Dr. Schaub provided me with insights and tools that taught me how to recognize and utilize all my unique qualities and move forward with confidence and trust in myself. I am so grateful for him and for myself.”
At 41, Dr. Schaub helped me to finally grow up.
He took me back to the one day in my life that was holding me back, the one that had stunted my growth emotionally. He enabled me to see that day through the perspective of an adult, and therefore understand it logically, and not with the mind of an 8-year-old boy. When he did, I felt a physical release in my chest. I believe with it, I released the confused thoughts and pain of that 8 year old boy, allowing me to finally see life through the eyes of an unencumbered, clear-thinking adult. With my new perspective, each day feels like a gift, waiting to be unwrapped and discovered.
The other thing that I’ve noticed about my work with Dr. Schaub is this: my transformation has continued, of its own accord, even after completing my time with him. I feel each day that I am stronger, that I am more well, that I am closer to the essence of who I am. I feel that this will continue the rest of my days, until I ultimately return back to the place from which I came. I am excited by every step I take along the way.”
I have struggled with depression for more than ten years now.
I have been under medication several times, and with several different types of medicine. Nothing have seemed to work until I heard from Dr. Schaub and his Cellular Wisdom. I have learnt how to deal with the good and bad things in life with much greater balance and confidence. I feel I can overcome anything life has to offer, because Dr. Schaub taught me valuable tools of how to work with my subconscious in a positive way. I trust in me now, and believe God is looking after me all the time. I have finally learnt to love the person I am, and understand that every detail of who I am is valuable and important.
From the moment I began my work with Dr. Schaub, his warmth,
Dr. Friedmann helped me to trust and truly love myself and I’ll be forever grateful
A friend referred me to Dr. Friedmann at a time when frankly, I was not in a good place. I’d been to therapy before, and it was okay, but I never really felt I resolved anything. My experience with Dr. Friedemann however, was just on a whole other level. From the very first session, I felt a shift happen. And now, today…I am no longer stuck in the same patterns I had been for years. Dr. Friedmann has helped me, supported me, and, more importantly, he has given me the tools to help myself. I am no longer repeating the same self-defeating patterns but have established new healthy ones.
Today, I am in a completely different place. I am not the person I was. I am me, finally! Dr. Friedmann helped me to trust and truly love myself, and I’ll be forever grateful.
James M.T. Marshall, UK
I know I said it isn't magic, but it seems like magic to me [. . .]
Dr. Friedemann changed my life, but what he really did was bring me back to life and give me hope.
Mark, Missouri
Doing deep inner work, and opening your heart to become your most authentic self is never easy, especially if there are years and years of rejection, pain and performance to uncover. Mark gave himself fully into the process, and through it, found the space and self-compassion to heal and express himself fully in the world.
Watch his breakthrough journey with the Accelerated Breakthrough Program.
Listen to an audio testimonial from Alice
Listen to an audio testimonial from Shaun
Listen to an audio testimonial from Annie
I came across Dr Schaub’s book, The Fear and Anxiety Solution,
after I listened to a show he was interviewed on, and it came at a point in my life where I was really getting to rock bottom personally and professionally. I decided to listen to the book over a weekend (which was a lot to take in but shot me forward at the same time) and I decided at that point to contact him directly.
We had 6 sessions in total and I can honestly say that I am now more self-assured and balanced as a result of following his techniques during and between the sessions. He is supportive and challenging – a great combination as we need to ask ourselves difficult questions which feel uncomfortable but are necessary for growth and he facilitates this process.
Since our sessions my key relationships, including my marriage, are back on track, I feel considerably less anxiety and I have started a new business. But most importantly of all, I am enjoying life again – especially time with my young son.”
“Anxiety is a very isolating and challenging condition. It narrowed my world and my experiences so much that day to day life became a struggle for me. I cannot thank Dr. Friedemann Schaub enough for opening up my mind and my heart to see that there’s so much more than the way I was living. I was going through life with blinders on and was so consumed with my thoughts, expectations and worries. Dr. Schaub helped me break those patterns and helped me learn that I could be someone capable, strong and caring without my anxiety.
Life can be so much more if you commit to tackling your fears. If you are struggling, please don’t hesitate to contact him! He will change your life.
I started work with Dr. Schaub to try to find answers to questions.
Everyone has questions, but some are looking for answers more intensely or with greater fervor than others. As a young man, there’s a lot I still need to experience and learn, so it’s always best to get advice, wisdom, assistance from someone smarter, and, best of all, willing to help.
I am very spiritually minded. I believe ideas and thoughts about ourselves lead to habits and behaviors that might not always be productive. I thought if you changed the thoughts you changed the behavior. Life isn’t nearly as simple as this of course. Sometimes you can imagine what’s best for you, but you can’t seem to grasp it or integrate it. You might have knowledge, but lack understanding. You might be in a relationship with the “woman of your dreams”, but unless you truly connect with her, it means nothing.
This is the type of empowerment I learned from Dr. Schaub. You can’t just have lots of facts and catchy slogans to create a solution to problems, and you can’t just hear an explanation, you need to have it become a part of you. This isn’t just an intellectual experience; it’s also a bodily one. Learning from Dr. Schaub made me feel the wisdom, and not just hear it.
This is because of Dr. Schaub himself. His very attitude makes you feel like you have a lot to learn (not in a condescending way, but rather as an example of what is possible). This was a great gift, and I felt like his encouragement, instructions, and humor was truly a part of him, and therefore always had a genuine touch. His very presence inspires healing, not to mention his insights and willingness to listen.
This was exactly what I needed. I learned that life isn’t about a final answer that quenches all future questions, but that strengthens you and makes you braver to learn more. With this in mind, my sessions with Dr. Schaub still aren’t done. What I learned could be enough to resonate with me for a lifetime, and the road ahead looks bright. Thank you, Dr Schaub!
This work helped bring out the part of me that I like best
It is amazing how much better I feel about everything! Friedemann reminded me of things that I think I always knew, but never wanted to acknowledge or put into words (let alone action). I am a much more balanced, grounded, happy and confident person. This work helped bring out the part of me that I like best — and gave me the tools to help keep that part around much more often. I will forever be thankful to Friedemann for his wisdom and his support.
Margit A
It is so much easier to just be who I am
I asked my husband what he sees as the biggest change since working with Dr. Friedemann Schaub. His response was quick and easy: “You are back in control of your life, it isn’t controlling you.” This is close to true. It was actually in letting go of my need to control that things came back into perspective.
After a series of unfortunate events (job loss, marriage problems, family problems, health problems) I was finally forced to admit that I needed to change. I just had my first daughter and saw what an innocent, loving soul she is, and realized in that moment that at some point I too was that loveable. What could happen in my daughter’s life that would no longer make her deserving of my love? NOTHING. There was a glimmer of recognition in that moment that I too must still be loveable.
The outside of me looks much different since beginning my work with Dr. Friedemann Schaub. I have lost 50 lbs. I smile more. I can wear grey tops now because I no longer sweat at every social interaction. At first, people asked if something was wrong. I no longer felt the need to be the entertainer during parties and have remembered how to just be myself. Then a funny thing happened. The more quiet I was, the more people were drawn to me. People don’t have to ask if everything is OK anymore. They are getting used to what they see as the new me, and who I see as the old me. I am able to be honest and not always give a canned answer. I can speak the truth. My friendships have become richer and more plentiful. My family dynamic has taken a turn for the better. Being my genuine self is much easier and less draining than being whom I thought I was supposed to be. It is so much easier to just be who I actually am.
My hopes in working with Dr. Friedemann Schaub were to be able to function through my depression and anxiety. I wanted to stop having piles of mail just shoved into paper bags and thrown in the back room when guests were coming. I wanted to be able to get out of bed in the morning and face life without needing to schedule something to ensure that I would shower that day. I wanted to care about eating before I became so hungry I was cranky. I wanted to have a voice mailbox that was not full. I wanted to not be afraid to answer the phone when I didn’t recognize the number.
I hadn’t even dreamed that I could actually not be depressed or anxious. I didn’t dare hope to actually love myself. These are the things I really wanted in the deepest recesses of my heart. I have them. My hopes were surpassed. My dreams are becoming reality. I used to feel alone in my sorrow and pain. There is not a moment in life that I feel alone anymore. I always have me. That is enough.
Once you know something you can’t un-know it. Sometimes we forget. But now I remember. I remember seeing the world through child’s eyes full of hope and wonder. I see the world this way again, but with added wisdom through my years of life experience. I remember feeling safe as a small child when I was visiting my grandparents. I feel safe now in my own home with my own family. The changes that others see only scratch the surface of the real changes. I am back to me.
I feel empowered in the decisions I make in my life. I do not “have control” as my husband would see it. I am empowered. Empowered enough to go ahead and let him realize I’m not actually in control and that is totally OK. My life is mine again and I am so grateful to have it back!
Hilary Franks, Oregon
[Dr. Schaub] has helped make me a more active participant in my own life
Friedemann helped me so much in many ways, especially in understanding that I am in charge of how I feel. I’ve been a passive person for most of my life, and working with you has helped make me a more active participant in running my own life. Friedemann does a fantastic job of synthesizing Eastern and Western approaches to consciousness and I have learned a lot from him about life. I am not sure I could have made it through the past months without the self-knowledge and focus I gained from working with Friedemann.
Steven G
I am the butterfly that has left behind her cocoon
Friedemann, thank you for the profound and life altering work, which worked so amazingly well over the phone. I have worked with many different healers and you have helped me move to a deeper level of my true Self in order to live more completely. With your work I have been able to shift lifetimes of barriers and illusions that have kept me stuck and stagnant. Now I am free and my body is in sync with my heart and soul. Thank you for being the master that you are and for creating such an amazing, sacred, and safe place for me to heal, grow, and transform. I am the butterfly that has left behind her cocoon because of our work together.
Annette Z
Dr. Schaub helped me find and appreciate the person I have always been
For most of my life I felt like I spent my time trying to please my family, customers, acquaintances, and clients, often with disregard for my own sense of self. Something always felt missing, like there was a bigger amount of happiness that I should be feeling out of life. Dr. Friedemann Schaub helped me find and appreciate the person I have always been. I found love for who I am and greater appreciation for each person who enters my life. I have found a place within me that feels centered, authentic, and whole. Thank you Friedemann for your wisdom, your direction, and most of all, for your compassion and friendship.
Don M
Dr. Friedemann’s guidance has brought me out of life-long depression
In my work with Dr Friedemann, I became aware of many life-long negative patterns that affected my self-perception. I had been conscious of some of these self-defeating patterns, but was astounded at how many and how deeply they can be rooted. I discovered parts of myself that I had submerged. The anxiety, fears, worries, and negative approach to life were telling me these parts needed love, acceptance, and upliftment. I’m a pediatrician and have no trouble being compassionate and treating children with unconditional love.
Dr. Friedemann’s techniques and guidance has brought me out of life-long depression. It has been such a joy to be able to unconditionally love myself. Recognizing, accepting, and developing alternative ways of dealing with fears, anxiety, and the underlying self has revolutionized my life. Being in touch with the joy and enjoyment of life makes being here on Earth infinitely better. And to remember to practice, practice, practice these principles and techniques helps keep me free of anxieties and fears that I had allowed to restrict my life.
S.A. Williams
I have learned to trust my body and my inner wisdom
My work with Dr. Friedemann has been an incredible experience. I have gained and learned so much. I am now free of old patterns that used to work against me and have learned to create new, healthy ways to live and thrive. I no longer struggle but live fearlessly with passion. Most of all, I have learned to trust my body and my inner wisdom. That allowed to me to heal, even though other doctors told me it was impossible. I now know that everything is possible. Thank you, Dr. Friedemann, for being there for me 100%, for your wisdom and knowledge, and for being my guide on my path to wholeness.
Mary Mactheis, Washington
[Dr. Schaub] gave me the tools to free myself from anxiety
My work with Friedemann has been remarkable and life changing. He gave me the tools to finally free myself from anxiety and fear of failure. I feel transformed in my thought process and perceptions of life. The work with him allowed me to accomplish a higher sense of empowerment, freedom, and lightness in life. What I find different from other counseling approaches is that Friedemann teaches how to use the tools on your own and coaches you to continue using them to reach your goals without creating a long term dependency. It is so empowering and freeing! There is no bullshit; everything is to the point, with fierce honesty, tremendous determination for success, outstanding care, and support. If you are really ready to reach your goals you will definitely get there!
Carole V
Friedemann helped me identify and resolve very deep-seated traumas
If there is a healing practitioner more perceptive, caring, and responsive than Friedemann Schaub, I’d like to meet that person. Friedemann helped me identify and quickly and effectively resolve very deep-seated problems and traumas.
Dr. Nancy B
[Dr. Schaub] was truly my life saver
There are no words to express what Dr. Schaub did to help me during the most difficult time of life when I was struggling with fear and anxiety.
God gave me a precious gift when I meet Dr. Schaub; he was truly my life saver. So many times I felt like I was drowning and then he would give me the tools and compassion to make me feel safe in discovering my true self.
Dr. Schaub helped me navigate through this amazing journey that let me know that the universe is wonderful and full of favor.
I will be forever grateful for the work, compassion and kindness that Dr. Schaub provided as I found my way back to a great life. I highly recommend to anyone who is struggling with fear and anxiety to reach out to Dr. Schaub and start your journey home today.
In hard times I have learned three things
- I am stronger then I imagined
- God is closer than I ever realized
- And that I am loved more than I ever knew
Thank you Dr. Schaub for helping me know that I am an amazing person and worthy of life’s greatness.
Jennifer Currier
THE PERSONAL BREAKTHROUGH
program
Overcome your challenges within months, even if you have struggled for years
The Personal Breakthrough Program is a proven solution that has helped thousands of my clients to resolve their mental and emotional challenges and learn to know, appreciate and trust themselves.
This one-on-one program consists of conscious- subconscious mind-activating processes, and practical, self-empowering strategies tailored to your needs.
This program is for you if you want to bust through any perceived limitations so that you can live your most engaged, purposeful, and authentic life.