Helping people to get unstuck and thrive for more than
20 years
testimonials
I can’t say enough about the Empowerment Solution.
During a very scary and difficult time in my life, I found Schaub on YouTube and he literally saved my life. My anxiety was crippling, so my wife called him and he understood the urgency, so the next day I started his program. We did it without medication. Dr. Friedemann Schaub is somebody who really and truly cared, you could hear it deep in his voice. We did a lot of meditating, a lot of reinforcement, he truly is a great person and somebody who I respect and admire in the mental health field.
His wisdom and guidance helped me make peace with the past and find my highest wisdom.
Dr. Friedemann has helped me through some of the crazies times in my life. The zoom sessions with him from the comfort of my home have been life-changing. Through working with Dr. Friedemann, I got in touch with deep-seated childhood traumas that subconsciously affected me, but I wasn’t previously able to access them. His wisdom and guidance helped me make peace with the past and find my highest wisdom. Now I can more calmly navigate through my busy life while remaining connected to myself. Dr. Friedemann is the most authentic coach I’ve ever met. I’ve referred many of the people I love to him because I can not think of a safer person to recommend. I just think the world of him.
Dr. Friedmann helped me to trust and truly love myself and I’ll be forever grateful.
A friend referred me to Dr. Friedmann at a time when frankly, I was not in a good place. I’d been to therapy before, and it was okay, but I never really felt I resolved anything. My experience with Dr. Friedemann however, was just on a whole other level. From the very first session, I felt a shift happen. And now, today…I am no longer stuck in the same patterns I had been for years. Dr. Friedmann has helped me, supported me, and, more importantly, he has given me the tools to help myself. I am no longer repeating the same self-defeating patterns but have established new healthy ones. Today, I am in a completely different place. I am not the person I was. I am me, finally!
With Dr. Friedemann’s help, I got to the bottom of my anxiety, heal the wounds & upgrade my beliefs.
I was always anxious, but I could cope by becoming someone who needed to be in control to feel safe and be an overachiever to feel worthy. Through working with Dr. Friedemann, I learned that I don’t need to be afraid of anxiety and that my anxiety was subconsciously rooted in the neglect and instability of my childhood. With Dr. Friedemann’s help, I could finally get to the bottom of my anxiety, heal the wounds of the past, and upgrade my core beliefs. I am much more calm and clear now, I have better relationships, because I no longer define myself by what is outside of me but by who I truly am. I am grateful for my anxiety, because it made me go deeper inside of myself and truly understand what self-love really means.
I was struggling with anxiety and depression, and I couldn’t sleep for many months.
After working with Dr. Friedemann and his 8 session breakthrough program, I was able to heal my past and connect to myself in ways I wasn’t able before. I no longer feel anxious and depressed, I sleep normally and have started to take much better care of myself. I trust my intuition more and more and I finally feel like I am in control of my life. I am very grateful to Dr. Friedemann for all his help!
Dr. Friedemann’s course helped me identify the incidents in my life that had been the roots of my anxiety
I am 19 years old and started working with Dr. Friedemann as I was struggling with frequent anxiety and panic attacks. I would often not want to go out in public and prefer to stay within the confines of my own bedroom. Dr. Friedemann’s course helped me identify the incidents in my life that had been the roots of my anxiety. Through his program I was able to not only completely overcome my daily anxiety – but I am also far happier with myself and my life than I have been over the last few years.
This was the best investment of time and money that I have ever made.
I have struggled with depression and anxiety for many years. At first, I questioned whether a video seminar would be helpful. I am so happy with the results I achieved after my breakthrough. Now I am enjoying myself, and I’m on the path to achieving my goals. This was the best investment of time and money that I have ever made.
Today I feel free
I am still amazed at how the video seminar has helped me. This was my first time doing anything close to this, and I was very surprised at how effective every session was.
Today I feel free, I no longer think I need to change before I am good enough to follow my dreams.
From the moment I began my work with Dr. Schaub, his warmth,
Working with Dr. Schaub helped me to not only overcome the challenges of the past and present, but also to learn and grow from them and rebuild myself. After just a few sessions, I was able to break away from the constraints that tied me down and felt myself again. Dr. Schaub provided me with insights and tools that taught me how to recognize and utilize all my unique qualities and move forward with confidence and trust in myself. I am so grateful for him and for myself.”
At 41, Dr. Schaub helped me to finally grow up.
He took me back to the one day in my life that was holding me back, the one that had stunted my growth emotionally. He enabled me to see that day through the perspective of an adult, and therefore understand it logically, and not with the mind of an 8-year-old boy. When he did, I felt a physical release in my chest. I believe with it, I released the confused thoughts and pain of that 8 year old boy, allowing me to finally see life through the eyes of an unencumbered, clear-thinking adult. With my new perspective, each day feels like a gift, waiting to be unwrapped and discovered.
The other thing that I’ve noticed about my work with Dr. Schaub is this: my transformation has continued, of its own accord, even after completing my time with him. I feel each day that I am stronger, that I am more well, that I am closer to the essence of who I am. I feel that this will continue the rest of my days, until I ultimately return back to the place from which I came. I am excited by every step I take along the way.”
I have struggled with depression for more than ten years now.
I have been under medication several times, and with several different types of medicine. Nothing have seemed to work until I heard from Dr. Schaub and his Cellular Wisdom. I have learnt how to deal with the good and bad things in life with much greater balance and confidence. I feel I can overcome anything life has to offer, because Dr. Schaub taught me valuable tools of how to work with my subconscious in a positive way. I trust in me now, and believe God is looking after me all the time. I have finally learnt to love the person I am, and understand that every detail of who I am is valuable and important.
From the moment I began my work with Dr. Schaub, his warmth,
Dr. Friedmann helped me to trust and truly love myself and I’ll be forever grateful
A friend referred me to Dr. Friedmann at a time when frankly, I was not in a good place. I’d been to therapy before, and it was okay, but I never really felt I resolved anything. My experience with Dr. Friedemann however, was just on a whole other level. From the very first session, I felt a shift happen. And now, today…I am no longer stuck in the same patterns I had been for years. Dr. Friedmann has helped me, supported me, and, more importantly, he has given me the tools to help myself. I am no longer repeating the same self-defeating patterns but have established new healthy ones.
Today, I am in a completely different place. I am not the person I was. I am me, finally! Dr. Friedmann helped me to trust and truly love myself, and I’ll be forever grateful.
James M.T. Marshall, UK
I know I said it isn't magic, but it seems like magic to me [. . .]
Dr. Friedemann changed my life, but what he really did was bring me back to life and give me hope.
Mark, Missouri
Doing deep inner work, and opening your heart to become your most authentic self is never easy, especially if there are years and years of rejection, pain and performance to uncover. Mark gave himself fully into the process, and through it, found the space and self-compassion to heal and express himself fully in the world.
Watch his breakthrough journey with the Accelerated Breakthrough Program.
Listen to an audio testimonial from Alice
Listen to an audio testimonial from Shaun
Listen to an audio testimonial from Annie
I came across Dr Schaub’s book, The Fear and Anxiety Solution,
after I listened to a show he was interviewed on, and it came at a point in my life where I was really getting to rock bottom personally and professionally. I decided to listen to the book over a weekend (which was a lot to take in but shot me forward at the same time) and I decided at that point to contact him directly.
We had 6 sessions in total and I can honestly say that I am now more self-assured and balanced as a result of following his techniques during and between the sessions. He is supportive and challenging – a great combination as we need to ask ourselves difficult questions which feel uncomfortable but are necessary for growth and he facilitates this process.
Since our sessions my key relationships, including my marriage, are back on track, I feel considerably less anxiety and I have started a new business. But most importantly of all, I am enjoying life again – especially time with my young son.”
“Anxiety is a very isolating and challenging condition. It narrowed my world and my experiences so much that day to day life became a struggle for me. I cannot thank Dr. Friedemann Schaub enough for opening up my mind and my heart to see that there’s so much more than the way I was living. I was going through life with blinders on and was so consumed with my thoughts, expectations and worries. Dr. Schaub helped me break those patterns and helped me learn that I could be someone capable, strong and caring without my anxiety.
Life can be so much more if you commit to tackling your fears. If you are struggling, please don’t hesitate to contact him! He will change your life.
I started work with Dr. Schaub to try to find answers to questions.
Everyone has questions, but some are looking for answers more intensely or with greater fervor than others. As a young man, there’s a lot I still need to experience and learn, so it’s always best to get advice, wisdom, assistance from someone smarter, and, best of all, willing to help.
I am very spiritually minded. I believe ideas and thoughts about ourselves lead to habits and behaviors that might not always be productive. I thought if you changed the thoughts you changed the behavior. Life isn’t nearly as simple as this of course. Sometimes you can imagine what’s best for you, but you can’t seem to grasp it or integrate it. You might have knowledge, but lack understanding. You might be in a relationship with the “woman of your dreams”, but unless you truly connect with her, it means nothing.
This is the type of empowerment I learned from Dr. Schaub. You can’t just have lots of facts and catchy slogans to create a solution to problems, and you can’t just hear an explanation, you need to have it become a part of you. This isn’t just an intellectual experience; it’s also a bodily one. Learning from Dr. Schaub made me feel the wisdom, and not just hear it.
This is because of Dr. Schaub himself. His very attitude makes you feel like you have a lot to learn (not in a condescending way, but rather as an example of what is possible). This was a great gift, and I felt like his encouragement, instructions, and humor was truly a part of him, and therefore always had a genuine touch. His very presence inspires healing, not to mention his insights and willingness to listen.
This was exactly what I needed. I learned that life isn’t about a final answer that quenches all future questions, but that strengthens you and makes you braver to learn more. With this in mind, my sessions with Dr. Schaub still aren’t done. What I learned could be enough to resonate with me for a lifetime, and the road ahead looks bright. Thank you, Dr Schaub!
Dr. Schaub helped me […] bring tremendous relief from my suffering
When I began working with Dr. Schaub, I was at the lowest point of my entire life. Intense grief from mother’s death triggered severe anxiety which triggered immobilizing panic attacks and eventually morphed into full post-traumatic stress disorder. While I understood I was missing my mom, I had no idea why my grief had become so paralyzing. Through his personal breakthrough and empowerment program Dr. Schaub helped me uncover the source of this deep disturbance and bring tremendous relief from my suffering, inner healing and understanding. Today I am free of the emotional chaos that was triggered by mother’s death and living a life of clarity and purpose. I strongly recommend Dr. Schaub as a skilled, highly educated professional who works from a genuine concern to bring healing and freedom to his clients. There is always light at the end of the tunnel and a fulfilling life awaits.
Deborah Harper, California
I recommend staying with the daily routines Dr. Friedemann provides you
The work with Dr Friedemann has been incredibly helpful in helping me reaching my goal. It is a powerful method and it has helped me to center myself. I feel relaxed, happy and aware. I thank you for you for working with me.
I came to Dr. Friedemann based on the advice of a friend of mine who battled anxiety and a paralyzing fear of flying; he had terrific success in overcoming these fears with Dr. Friedemann.
My fear and anxiety were persistent and pervasive throughout my lifetime and I felt these two issues held me back in so many ways. While it was my divorce that brought me to Dr. Friedemann, I uncovered so many other underlying issues that not only helped me come to terms with my divorce and the circumstances surrounding the end of my marriage, but I also saw it as an opportunity for growth and discovery.
When I look at my notes and hear myself talk during our first sessions, I hear and see a completely different person that was insecure, frightened and clinging to a marriage and a way of life that didn’t make sense. In comparison, when I look at myself now, I have brought out that inner self that has been the confident and self-assured man that hid behind the veil of a frightened child who worried about what others thought. I have noticed the change and so have friends, family and colleagues. The work with the subconscious mind powerful indeed and I recommend staying with the daily routines Dr. Friedemann provides you with.
More importantly, buy the book since it lays out the plan and helps make sense of where you are going. The real power is knowing that you can stand on your own two feet; you don’t need anyone or a pill to help you overcome the anxiety that has lingered and prevented you from getting the most out of life.
Chris Minske, Washington
It is a powerful method
The work with Dr Friedemann has been incredibly helpful in helping me reaching my goal. It is a powerful method and it has helped me to center myself. I feel relaxed, happy and aware. I thank you for working with me.
Margaretha Wilkens, NY
Listen in…
Listen to a testimonial from Louisa
Louisa F
I am happier than I have ever been in my life
Dr. Schaub guided and helped me to break through a very tough period where I was feeling a lot of anxiety. On the surface, everything in my life seemed to be going great. But my mind was still troubled with feelings of great anxiety and I was not sure why. Before meeting Dr. Schaub, there were many times when I felt tempted to go on medication because I didn’t believe there was another way to deal with the situation. In my first conversation with Dr. Schaub, he assured me that it was possible to get through it and that working with him would not be like finding a magic a cure, but more like outgrowing the problem. I was skeptical because I had worked with other therapists on the same problem without seeing profound changes. But Dr. Schaub was exactly right. During our first session, I reconnected with aspects of myself that had been buried deep down for years. This was a profoundly moving experience which was the catalyst for an intense period of introspection and growth, which ultimately allowed me to see my life from a much better and more joyful perspective. I am still amazed at how much positive and lasting change I experienced with just a handful of sessions with Dr. Schaub. I am happier than I have ever been in my life and so many people have noticed and commented on how much more relaxed and happy I seem. My experience working with Dr. Schaub was priceless and I am grateful for it every day.
Elizabeth Poh, Washington
What Dr. Schaub actually does defies description
I spent many years exploring a broad spectrum of healing arts and self-help strategies before meeting Dr. Schaub. I thought I had amassed all the necessary tools and understanding to navigate any crisis or penetrate any impasse. So why was I still utterly fatigued and frustrated that life continued to feel like perpetual crisis, unbreakable impasse, and a daily marathon of swimming upstream in a river of stress? What Dr. Schaub actually does defies description, but his extraordinary combination of gifts – his skills and training, experience, intellect, sensitivity, compassion, and deep understanding of mind-body connections through the dual lenses of science and spirit – is immensely and uniquely powerful. He has an other-worldly capacity for asking the right questions, listening thoughtfully, “seeing” who each individual really is and can be, and seamlessly integrating a palette of effective techniques to get to the truth of what matters. With laser-like focus, he created easier access to the strengths within me to flush away toxic thoughts and feelings and diffuse primary sources of struggle. I feel like the most troublesome and difficult aspects of life, which I had long seen through the front windshield hurtling toward me, are now receding in the rear view mirror.
Stephen C
I am so much better in every way and can never thank him enough
The work with Dr. Schaub has provided me with wonderful tools to remove my roadblocks in achieving what I want – in fact, with discovering what I want. I am using them continuously. I am so much better in every way and can never thank him enough for his care, skills, intelligence and compassion in our work together.
Margy N
I finally got dramatic and lasting improvement with my migraine headaches
I saw Dr. Schaub, because of debilitating migraine headaches. After 10 years of frustration and no help from conventional doctors or alternative therapies – as well as thousands of dollars in useless medication -I finally got dramatic and lasting improvement with my migraine headaches in only a matter of a few sessions. The work with Dr. Schaub gave me my life back and I recommend him unreservedly.
Melanie W
[Dr. Schaub] helped me heal those wounds of the past
My work with Dr. Schaub has been nothing short of miraculous! For years I had experienced fear and anxiety when I deeply cared about someone, whether it was someone I was in an intimate relationship with or even with a dear and close friend. I was frightened of being abandoned, of being replaced by someone else who was “better” than I was, someone who had “more to offer” than I did because who I was was not enough, that I had nothing of value to offer anyone. Working with Dr. Schaub, who not only is extremely skilled, but is also a very kind, caring, compassionate, perceptive and exceptional human being, helped me get to the root of those feelings and beliefs. We worked over the phone where he created a very safe and trusting environment. His warmth, attentive listening, intuitive questions, and specific processes (homework too!) all helped me heal those wounds of the past and fill my heart with love, acceptance and compassion for myself. I am a totally different person and I can’t thank Dr. Schaub enough. I feel so blessed to have found him and I can’t recommend him highly enough. He truly is a gift to humanity!
Alanna Miller, New York
My pain [from abdominal adhesions] was absolutely gone
I came to see Friedemann after living for several years with severe abdominal and back pain. I heard about him from a naturopathic physician and then I visited his website. Of course I was impressed after reading the many testimonials, but I was also skeptical. I knew the source of my pain was abdominal adhesions and I could not fathom how seeing Friedemann could help me. Intellectually I knew there was a connection between emotions/thinking/feelings and medical issues, but on another level I was beginning to be resigned to living with pain. On my first visit I was struck with the notion that Friedemann was a very special person and he had an energy about him that I knew was unusual and rare. I still wasn’t convinced that anything could help me, but I decided to continue with an open mind. A week or so after my second visit with Friedemann one day I noticed that my pain was gone. A few days later I noticed that I was extremely HAPPY. He kept calling me to see how I was doing and I kept hesitantly telling him I was fine, but only after a few weeks did I realize how fine I was. My pain was absolutely gone. It has now been several months, and I know beyond certainty that Friedemann saved me from a close brush with middle age!! I have also been amazed by Friedemann’s genuine concern for me. My initial intuition that he is very special person was spot on. Never in my life have I felt as on track as I do now. I cannot recommend him highly enough.
Donna K
THE PERSONAL BREAKTHROUGH
program
Overcome your challenges within months, even if you have struggled for years
The Personal Breakthrough Program is a proven solution that has helped thousands of my clients to resolve their mental and emotional challenges and learn to know, appreciate and trust themselves.
This one-on-one program consists of conscious- subconscious mind-activating processes, and practical, self-empowering strategies tailored to your needs.
This program is for you if you want to bust through any perceived limitations so that you can live your most engaged, purposeful, and authentic life.