Podcast Episodes
Connecting With Our Divine Truth with Paul Selig
Does the world appear to you less coherent and more divided; less predictable and more chaotic; less about decency and love and more about profit and hate? Yet, in the midst of seemingly unsurmountable challenges, there is a growing desire to find a greater meaning a higher perspective and a deeper purpose for our existence.…
What life-enhancing lessons have you learned this year?
Isn’t it mind-boggling that 2019 is already coming to an end? It feels like time is speeding up and we can barely catch our breath to keep up. Yet, one of the ways to slow down time is to look back at all that this year brought us. We can think about the blessings and…
Encore: Rumi to the Rescue – with Kamla K. Kapur
Do you sometimes feel overwhelmed by life s challenges? Lost when it comes to finding your path? Confused about the meaning of it all? In our fast-paced society, with little time and even shorter attention-spans, we are more and more losing the ability to sit with suffering or patiently observe our own distress. The goal…
Rumi to the Rescue – with Kamla K. Kapur
Do you sometimes feel overwhelmed by life s challenges? Lost when it comes to finding your path? Confused about the meaning of it all? In our fast-paced society, with little time and even shorter attention-spans, we are more and more losing the ability to sit with suffering or patiently observe our own distress. The goal…
Are you afraid of death?
For most of us, the fear of death is almost as inevitable as the event itself. It is a fear that makes us want to eat healthier, drink less, work out more and maybe, once in a while, even get a colonoscopy. Yet, no matter what we do, we can’t avoid the fact that we…
From Fearful to Joyful Aging
Many people are afraid of the inevitable changes that come with getting older. Whether it is the physical decline, the wrinkled face or the loss of relevance, the golden years are often perceived as a nightmare waiting to happen. For some the fear of aging even starts already in their early twenties. Yet, since we…
Reclaiming wholeness after trauma and abuse
Whether you were the victim of emotional, physical or sexual abuse, whether you were molested as a child or tormented as an adult, the emotional and psychological wounds that have been inflicted on you, may have become a constant reminder of the traumas you went through. Despite your efforts to move beyond the past, the…
How To Stress Better with Arch Fuston
Whether you are dealing with pressure at work, challenges with your kids or worry about your finances, you probably have your fair share of stress on a daily basis. And while everybody tells you that you should exercise, meditate or take up yoga to destress, you can t find the time or motivation to put…
Are you losing control of your emotions?
When you watch the rain-forest fires, children of immigrants separated from their parents, glaciers in Greenland disappearing or politicians acting selfishly, do you also feel sometimes so overwhelmed by emotions that it is hard for you to shake them off and focus on what was right in front of you? You may have struggled with…
Do you struggle with a broken heart? With The Heart Reconnection Guidebook author Lee McCormick
If you have suffered heartbreak, are troubled by anxiety, depression, loss, grief, if you question your self-worth, or are caught up in addiction or obsessive/compulsive behavior – all of these struggles share a common theme: They reflect a broken relationship to the core of your being, your own ‘healing heart, sacred heart.’ But how do…
The keys to prevent and treat Burnout
Do you feel often mentally and physically exhausted? Unable to motivate yourself to attend to your tasks and obligations? Have you been dealing with chronic stress and now feel emotionally and energetically sapped, unable to meet the constant demands in your life? If so, you may be dealing with Burnout syndrome. You are not alone;…
How to make difficult conversations easy
Life in the Information Age allows us to connect with each other 24/7 because of our phones, computers and other devices. Yet, many of us have fallen into the habit of relying too heavily on technology, which has not only increased our stress levels, but also our sense of loneliness and isolation. We seem to…