How to Stay Calm During Turbulent Times

Do you find that we’re living in interesting, some may even call it, crazy times? Adolescent-like politicians, rigged sports-events, cheating auto-makers and an unprecedented inequality of wealth distribution are just a few examples that can make us wonder, whether the world is going topsy-turvy.

Almost 20 years ago, one of my great teachers, Yogi Bhajan, predicted that we will go through a time, where human mankind seems to be divided between those who are striving for power, profit and control – and those who are living from a place of compassion, equality and care.

He reminded us that although it may be tempting to react, resist and forcefully reject those we don’t agree with, the most important thing we have to do right now is to stay calm, centered and peaceful within ourselves.

I know, this may sound easier said than done, which is why I invite you to listen to this episode of Empowerment Radio with the amazing Debbie D’Aquino, best-selling author of “Calm is the New Happy, How to get there in 5 minutes.”  Join Debbie and me to learn more about how you can have peace and calmness on a daily basis.