Safe to Love Again with Dr. Gary Sayler

Dr. Friedmann provides relationship building blocks

We all want to love and be loved. But many people who have experienced disappointment, pain or betrayal in relationships keep their hearts somewhat guarded, so that they don’t get hurt again. Are you afraid of falling in love? Maybe you have been rejected or wounded one time too many and are no longer willing to … Read more

Reclaiming wholeness after trauma and abuse

life after abuse

Do you know that one of the greatest challenges in our society we don’t often talk about, is abuse? Did you know that every minute, 20 people get physically abused by an intimate partner in the US alone? Whether you were the victim of emotional, physical or sexual abuse, whether you were molested as a … Read more

Are you disconnected from your heart?

disconnected from our hearts

If you’ve struggled with anxiety, you may have asked yourself: If I know that I am safe and that there is really nothing to worry about in my life, why am I still feeling anxious? Is there another reason for the anxiety I am not aware of? I love this question, because it points towards one of … Read more

How to resurrect the Divine Feminine in all of us

Friedemann Schaub Anxiety Test

We are living in a world that has many challenges to deal with – climate change, energy and water shortages, inequality of wealth, racism and other prejudices etc.  Without being overly judgmental, the fact is that all of these problems arose under the command of the patriarchy. But rather than bringing the world back into … Read more

Early Signs of an Abusive Relationship

With spring being in full swing, love is in the air. Humans and animals alike are especially during springtime motivated to find a mate. Unfortunately, the combination of the desire to no longer be alone and the fear of rejection can make us enter into relationships, which are neither healthy nor fulfilling. According to recent … Read more

The Art of Self-Appreciation

If you have been dealing with anxiety for a long time, you have probably started to identify yourself with this emotion. And while you are focusing on being worried and anxious you are overlooking all the positive qualities you express and share with others on a daily basis. How often do you simply assume that … Read more

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