Power of the Subconscious Written Resources
The Empowered Self: The Self-Commitment Issue
When was the last time you played hooky, because you didn’t feel like going to work? And how often do you forget to pick up...
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Break Through to Healing and Empowerment in 95 Days
Since the release of “The Fear and Anxiety Solution” people have been asking me, when I will offer a seminar on overcoming fear and anxiety....
Empowered Self Podcast #13 “Is it time to upgrade your beliefs?”
You probably have heard the saying: "What holds us back isn’t who we are, but who we think we are." Whether we perceive a...
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Empowered Self Podcast #12 “How to Trust Your Natural Rhythm”
The holiday season has just started. Are you looking forward to celebrating with your family and friends? Or do you dread this time of the...
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The Empowered Self Series: Part 7 “How to find strength in vulnerability ”
Whether you are about to put yourself ‘out there’ and follow your dreams or want to open up and let someone into your heart. Whether...
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The Empowered Self Series: Part 5 Owning the Past – How to Outgrow Your Emotional Baggage
You’re probably familiar with the encouraging saying “my past does not determine my future.” However, like for many people you may have also found that...
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The Empowered Self Series: Part 3 “Dynamic Awareness – How to shift from autopilot”
Our reality is largely determined by our awareness. Let’s say you wake up in a good mood, the sun is shining and spring feels right around...
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At the end of the year
It is a common perception that the older we get the faster time is rushing by. So like many others, you may have found yourself...
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How to find the strength in “over-sensitivity”
Do you feel too much too quickly? Are you crushed by a faintly critical remark of a friend and over-analyze every conversation you have? Do...