The Fear and Anxiety Solution: A Breakthrough Process for Healing and Empowerment with your Subconscious Mind

5.00 out of 5
(4 customer reviews)


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The Fear and Anxiety Solution presents Dr. Friedemann’s breakthrough and empowerment program for learning to understand, direct, and utilize the subconscious mind as our greatest ally on the path to health and wholeness. The processes and tools of each chapter will show you how to bridge the gap between your conscious and your subconscious mind, allowing you to pinpoint and understand the root causes and deeper meanings of your fear and anxiety, release emotional blocks from the past, and “shine more of who you truly are out into the world.”

“The Fear and Anxiety Solution is beautifully written and loaded with the truth that can free you from the adverse effects of fear and anxiety. I highly recommend this book!”—Christiane Northrup, MD, physician and New York Times bestselling author

“This book is so much more than a solution for fear and anxiety. It will educate you, guide you, empower you, and heal you. I highly recommend it to my patients, medical residents, and colleagues. And I recommend it to you.”
—Steven Gurgevich, PhD, Arizona Center for Integrative Medicine

“This book can help you to abandon your past and achieve your potential. Show up for practice by reading and learning what this practical and wise book has to offer.”
—Bernie Siegel, MD, author of Faith, Hope and Healing and A Book of Miracles

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The Fear and Anxiety Solution
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A Breakthrough Process for Healing and Empowerment with your Subconscious Mind
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4 reviews for The Fear and Anxiety Solution: A Breakthrough Process for Healing and Empowerment with your Subconscious Mind

  1. 5 out of 5

    Gary T. Schultz

    The Fear & Anxiety Solution is an exceptional resource from a gifted physician of cardiology medicine and cellular biology. It’s clear that Dr Friedemann truly ‘walks his talk’ and is willing to unlock the mysteries of the mind-body-spirit connection for all to understand. Most importantly, he inspires to create a bridge from deep rooted life-long fears and anxieties with solutions of empowerment that honor the innate true WHOLE Self. What a precious gift to ourselves and the world!

  2. 5 out of 5

    Warren Webber

    Whoa. If you, like me, have suffered with anxiety for years, this book is a tremendous help. It took a couple of midlife bouts with acute anxiety for me to recognize the underlying fears that had been dogging me most of my life. The book gets pretty deep, giving you guided meditations to access and repair your subconscious. That may seem like a lot for some, but it was just what I needed. As imaginary or esoteric as the exercises may be, I have definitely felt a positive effect from them, and they have helped me move past old emotional wounds. I highly recommend this book.

  3. 5 out of 5

    Caroline Rodiguez

    Very simple and easy to learn more about this area. Excellent resource to educate clients with anxiety problems.

  4. 5 out of 5

    Cynthia Shafer

    This book is for everyone! We all live with varying levels of fear and anxiety, and life so much more enjoyable with out them. What I believe is so special about this book is that even though it offers very original, very powerful methods that are proven to work; it is so approachable, so charming and even gentle in it’s presentation. I also appreciate that Dr. Schaub taps into all levels of our own resources: our conscious, our sub-conscious and our higher conscious for real permanent change; yet again, in an understandable. straightforward way that invites us to help ourselves. This book has it all. It has those little pearls of wisdom that I love to collect along my way, authentic tools for change, and a tone that makes the reader want to get on board.

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The Fear and Anxiety Solution: A Breakthrough Process for Healing and Empowerment with your Subconscious Mind

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