Self-Acceptance Project


In these 19 offerings, some of today’s most trusted teachers share their most valuable practices and techniques for building confidence, transforming our relationship with our inner critics, and using any circumstance as an opportunity to treat ourselves with kindness, compassion, and love.



Why is it often so much easier to feel compassion and forgiveness toward others than toward ourselves?
Where do our self-critical voices come from? Can we be motivated to grow and excel while still accepting ourselves as we are?
In this collection of practical essays, 19 leading teachers explore the questions around self-acceptance—and investigate how we can overcome the difficulties of embracing who we are. Join them to learn where our self-critical voices come from, how we can find motivation to change and excel while still accepting ourselves as we are, and how we can best offer compassion and forgiveness toward ourselves and others.

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Books by Dr. Friedemann
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The Self Acceptance Project
USD 16.95
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Self-Acceptance Project