The keys to prevent and treat Burnout

Do you feel often mentally and physically exhausted? Unable to motivate yourself to attend to your tasks and obligations? Have you been dealing with chronic stress and now feel emotionally and energetically sapped, unable to meet the constant demands in your life? If so, you may be dealing with Burnout syndrome. You are not alone; millions of people struggle with burnout, which is why World Health Organization recently deemed it as a classifiable workplace phenomenon.

Burnout isn t a flaw or weakness; it is your mind-body system sending you a strong message that it is time for a course-correction. Join me on Empowerment Radio on Thursday August 1st at 9AM PT / 12PM ET, and learn effective ways to prevent and treat Burnout.