Overcome Anxiety | Knowing You Are Good Enough | GR132

Although inner conflict is something that both men and women face often, it is an area of great struggle for men. Being raised in a society that tells them, they need to be tough, ambitious, and competitive makes it hard for them to attend to and share their more sensitive and insecure parts of themselves. 

If this is an area of struggle for you, please join me for part 2 of my 3 part series on “Men & Anxiety.” 

In today’s episode, I discuss with James the painful realizations, the steps it took to overcome the anxiety, and how he as my client has been doing since their time with me.

Dr Friedemann’s Key Takeaways:

Intro (00:00)

Men Have 2 Or 3 Emotions (5:48)

You’re Useless (10:42)

My Inner Voice (14:46)

Stuck In A Loop (18:43)

I Wasn’t Broken (21:56)

I’m Enough (29:46)

Meet Dr Friedemann:

Friedemann Schaub, MD, PhD, is the award-winning author of The Fear + Anxiety Solution. Dr. Schaub has helped thousands of people with his Personal Breakthrough and Empowerment program to overcome their fear and anxiety by addressing the deeper, subconscious root causes of these emotional challenges.

Learn more at: https://DrFriedemann.com


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