How to Overcome Millennial Anxiety
If you were borne during the 80s and 90s you may agree with this quote: Millennials are the generation that were sold a dream and are afraid to have to deal with a nightmare. A recent study found that more than 50% of Millennials suffer from anxiety, trouble sleeping, and almost 30% have panic attacks. Some blame technology, lack of rest and bad eating habits for this surge in anxiety. Others believe that peer pressure, the unrealistic need to be special and the resistance to growing-up and becoming like their baby boomer parents are the real reasons why generation Y is freaking out. But what is the deeper message of the anxiety and what can you do to overcome this challenge, which seems to keep you stuck in your tracks? Join Dr. Friedemann Schaub s Empowerment Radio as he addresses these and other questions on anxiety in Millennials.