Beyond Dieting: The Hidden Power of Food in Health Transformation with Sara Banta | ES178
What if the food we consume plays a more intricate role in fueling our bodies, energizing us, and even in our healing processes?
Today’s conversation with my guest, Sara Banta, goes beyond the typical diet talk and looks at why some of us struggle with changes in our bodies despite following the same diet and exercise routines as before.
This episode isn’t just an interview; it’s a journey of discovery about our bodies, the foods we consume, and their impact on our physical, mental, and emotional well-being.
Are you ready to explore the depths of nutrition & uncover how different choices can lead to a transformative path in health?
Join us as we unravel the secrets of nutrition that could potentially redefine your approach to health and wellness.
Dr Friedemann’s Takeaways:
Alternative Cancer Treatment And Immune System Strengthening (03:51)
Nutrient Deficiencies And Food Additives (11:13)
Unexplained Weight Gain And Its Causes (17:38)
Healthy Eating And Supplements For Detoxification And Energy (21:59)
Meet Sara Banta:
Sara Banta is a certified supplement expert, Top 10 Health Podcast Host and founder of Accelerated Health Products.
As a mother of three, she had the opportunity to solve a broad spectrum of health issues affecting every member of her family. As a result, for the past 15 years, she has been in search of cutting-edge and alternative modalities which may help most health challenges.
This has led to more formal and informal self-education in nutrition, Ayurveda, Chinese Herbology, fitness nutrition, and supplements. She believes that detoxification of the body is a primary step in allowing the body to rebuild and heal itself. The more she learns, the more she is eager to deepen her understanding of health.
Connect With Sara:
Friedemann Schaub, MD, PhD, is the award-winning author of The Fear + Anxiety Solution. Dr. Schaub has helped thousands of people with his Personal Breakthrough and Empowerment program to overcome their fear and anxiety by addressing the deeper, subconscious root causes of these emotional challenges.
Learn more at: https://DrFriedemann.com