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What Is Anxiety? Written Resources

How Our Subconscious Scares Us

Every second of our life, we’re surrounded by an incomprehensible amount of information. To make sense of the world and not become completely fried, we...
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Anxiety Disorder Complications

Originally written for Struggling with chronic anxiety isn’t only dealing with constant worry or overwhelm. It can also cause complications, like exhausting a person mentally...
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Lifestyle

Originally written for Many people consider being anxious a weakness, which needs to be suppressed or conquered. They try to distract themselves from their anxiety...
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Alternative Treatments for Anxiety Disorders

Originally written for Besides medication and psychotherapy, there are a variety of non-conventional and alternative treatment options for anxiety, of which some show promising results....
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Treatment of Anxiety Disorders

Originally written for Traditionally anxiety disorders have been perceived as emotional problems, which require psychological treatment. In the last two decades a lot of progress...
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How are Anxiety Disorders Diagnosed?

Originally written for Many people notice their anxiety at first as physical symptoms, such as heart palpitations, chest pain, difficulty breathing and profuse sweating. While...
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Signs & Symptoms of Anxiety Disorders

Originally written for Anxiety can appear so abruptly and with such intensity, that it makes you feel as if you were attacked by an outside...
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What Causes Anxiety Disorders?

Originally written for It may be in the elusive nature of emotions in general, that the exact cause of anxiety disorders is still not fully...
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What is Anxiety? What Are Some Common Anxiety Disorders?

Originally written for The number of people struggling with anxiety disorders has dramatically increased in the last few decades. According to the National Institute of...
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