Breakthrough
videos
Video selection
Enjoy a selection of some of Dr Friedemann's video meditations, tips and discussions below. Simply click on the categories to find the videos you are looking for.
- All
- Meditations
- Empowerment Tips
- Fear of Intimacy
- Lost in Love
- Love meditiations
- Women and Anxiety
- Anxiety and Your Dog
- From Anxiety to Empowerment
- Overcome Procrastination
- Meditations for Success
Release Anxiety Meditation
How to be happier and more alive: AM Meditation
Love and Kindness Meditation to Deepen Your Compassion
Pleasing others as a survival pattern
Why You Need a News and Social Media Detox
Signs You Are Putting Others Before Yourself
How to Set Four Healthy Boundaries For Yourself
Are you valuing "ME" more than "WE" in a relationship?
What's Really Going On With Your Anxiety
Unshakable Confidence - A guided meditation to boost your self-esteem
Overcome Oversensitivity - A Guided Meditation
Listen to the Messages from Your Body: A Mind-Body Guided Meditation
What is the fear of intimacy?
Where does the fear of intimacy come from?
The 4 steps to overcome the fear of intimacy
Meditation: Resolve the fear of intimacy
The 3 Most Common Challenges with Finding Love
The Subconscious Root Causes
How Love Can Become A Survival Pattern
A New Perspective on Love
Meditation: Resolve the fear of intimacy
Meditation: Overcome the Fear of Being Alone
The History of Abuse and Suppression
The Pressure of Unrealistic Expectations
How to Overcome Fear and Anxiety
What Anxiety and Your Dog Have in Common
What Anxiety and Your Dog Have in Common Pt. 2
What Anxiety and Your Dog Have in Common Pt. 3
Anxiety to Empowerment Part 1
Anxiety to Empowerment Part 2
Anxiety to Empowerment Part 3
Anxiety to Empowerment Part 4
Anxiety to Empowerment Part 5
Re-integration: Bringing Peace to Anxiety
Release Anxiety Guided Meditation
Why procrastination leads to anxiety and depression
The 4 ways we procrastinate
How to overcome self-sabotage Part 1
How to overcome self-sabotage Part 2
Are You Hiding Out From Life?
Meditation: Free Yourself To Be Your Authentic Self
Meditation: Change your Money-Mindset
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