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Enjoy a selection of some of Dr Friedemann's video meditations, tips and discussions below. Simply click on the categories to find the videos you are looking for.

Get the bundle of 12 Empowerment Tools

Get access to each of Dr Friedemann's twelve Empowerment Tools over the next twelve days that will shift you from a place of powerlessness, to tapping into your greatest potential.

My Top 3 Reasons to no longer fear anxiety

Here are three reasons you don’t have to be afraid of your anxiety but can embrace this feeling as a jumping-off point to becoming your best self.

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