With Dr. Friedemann’s help, I got to the bottom of my anxiety, heal the wounds & upgrade my beliefs.

Posted on December 20, 2022
Categorised as

Crystal

I was always anxious, but I could cope by becoming someone who needed to be in control to feel safe and be an overachiever to feel worthy. Through working with Dr. Friedemann, I learned that I don’t need to be afraid of anxiety and that my anxiety was subconsciously rooted in the neglect and instability of my childhood. With Dr. Friedemann’s help, I could finally get to the bottom of my anxiety, heal the wounds of the past, and upgrade my core beliefs. I am much more calm and clear now, I have better relationships, because I no longer define myself by what is outside of me but by who I truly am. I am grateful for my anxiety, because it made me go deeper inside of myself and truly understand what self-love really means.