Unshakeable boundaries

Thank you for making yourself a priority and taking the steps toward your healing, growth and empowerment. Please enjoy this process and let me know if you have any questions or would like to get additional support.

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I have also sent you a digital copy of The 10 empowering steps to overcoming anxiety, and it should arrive in your inbox soon. Please check your junk mail folder if it has not arrived. 

**Note: If you have subscribed to this newsletter in the past (even if it was years ago), you will not receive this first email from me, as our system is set up to not send repetitive emails to avoid spam. Please ensure you download the e-book on this page, or please email me if you lose it.

As you incorporate these tips into your daily life, you will soon notice that you are gaining a more self-empowering perspective on your fear and anxiety – and how to overcome these challenges.

If you have been struggling with fear and anxiety you know, how these emotions can make you feel powerless and overwhelmed. The good news is, that you can heal and outgrow these emotional challenges, by identifying and addressing their deeper subconscious root causes.

Start your healing, growth, and self-discovery journey with "The Fear and Anxiety Solution" and "The Empowerment Solution."

"The Fear and Anxiety Solution," explains the complexities of anxiety and fear through the lens of the subconscious mind. In a step-by-step process, you will learn to understand and no longer fear your emotions, acquire practical strategies to overcome them and regain control over your mind and life.
"The Empowerment Solution" offers a pathway to breaking free from the six most common self-defeating patterns--the victim, the invisible, the procrastinator, the chameleon, the helper, and the lover. As you resolve each pattern, you will obtain six essential keys to unlock your true potential and live a fulfilling life.
I provide research-backed insights and brain-rewiring methods based on my 20 years of experience. In "The Empowerment Solution," I detail the learnings and insights you may have wished your parents and teachers had explained to you, for example, how to:

  • disentangle from the people and traumas of the past
  • reclaim your innocence
  • gain unshakable confidence
  • discover your authentic truth
  • commit to your well-being without becoming selfish
  • love and accept yourself

RESOURCES TO GET YOU STARTED ON YOUR JOURNEY

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THE FEAR AND ANXIETY SOLUTION Set

A Breakthrough Process for Healing and Empowerment with Your Subconscious Mind

$17.95

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Just BE Complete
Self-Hypnosis Series

Using this program allows you to reclaim and access your unlimited potential to heal and change.

$50

Podcast

EMPOWERMENT SOLUTIONS with DR. FRIEDEMANN Podcast

Join Dr. Friedemann for insights and self-empowering approaches in our day-to-day lives. Thursday at 9am Pacific / Noon Eastern.