Podcast & Blog | Get Real with Dr. Friedemann

The Power of Healing Through The Mind Body Connection

By Friedemann Schaub | November 17, 2021

As a physician, I used to believe that our bodies and minds are fallible and that we doctors need to rush in and fix them. When I became a molecular biologist, science illuminated a simple fact that I hadn’t fully realized until then: each and every cell of our bodies has intelligence and sheer unlimited … Read more

How to Uncover Your Limiting Beliefs and Take Back Control of Your Reality

By Friedemann Schaub | November 10, 2021

You have probably heard the saying:  What holds us back isn’t who we are, but who we think we are. Whether we perceive a situation as “failure” or just “feedback,” “obstacle” or “opportunity,”  “no” or “not yet” depends largely on our beliefs. Some beliefs give us wings, unleash our creative genius, and help us to … Read more

Let’s Talk About It: Tips and Tools to Understanding Your Anxiety

By Friedemann Schaub | October 20, 2021

“I was on my way home from work, sitting in traffic listening to my favorite radio station. All of the sudden my thoughts started racing: ‘Why did my boss not respond to my e-mail? Was there anything I said, he didn’t like? What if he has already given up on me and I am the … Read more

Living a Heart Centered Life: Opening Your Heart Chakra

By Friedemann Schaub | October 13, 2021

The great sages for millennia have taught that the answers to healing, growth and living a happy and fulfilled life are inside each and every one of us. … but where exactly are they and how do we access them? My guest and transformational healer Jonathan Goldman can answer those questions for you; with his … Read more

fear & anxiety

A Conversation with Paul Selig

By Friedemann Schaub | August 10, 2021

For many of us despite the chaos and division going on around us, there is a growing desire to find greater meaning in our lives, one that holds a deeper sense of purpose for our existence. It is not always an easy journey. Sometimes there are sections we would rather … Read more

self-esteem, self-confidence

5 Ways to Boost Your Confidence

By Friedemann Schaub | August 3, 2021

Are you struggling with self-confidence? If the answer is yes, you are not alone in what can often feel like a journey of isolation. Having self-confidence is the belief in our intrinsic worthiness and the trust in ourselves and our abilities to do the things we want to do. Yet, … Read more

child and adult hand

How to heal from childhood trauma

By Friedemann Schaub | July 12, 2021

Do you struggle with traumas of your past? Memories of your childhood that continue to resurface? Sam had been tormented by disturbing images inadvertently flashing across the screen of his mind for many years. Daily, he felt forced by his subconscious to watch himself being violently punished and beaten bloody … Read more

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