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Reclaim your life with Zero Frequency

By Friedemann Schaub | November 17, 2020

“What Does Zero Frequency® Feel Like?” We are living in a time when many people are feeling the weight of the world on their shoulders—global and personal stress, financial challenges, illness, loneliness, depression, and lack of purpose. What if there was a pathway out of turmoil and towards a life of happiness, peace, and abundance?  … Read more

Tap into the power of calm during chaos and uncertainty

By Friedemann Schaub | November 3, 2020

Are you feeling wired-tired? Anxious because of the election, the worsening pandemic, and the uncertainty of the future? And at the same time, you’re exhausted because there is just too much to be worried about right now?  During this period of unprecedented challenges, this feeling may be all too familiar for you: You are so … Read more

A woman’s guide to rebuilding confidence

By Friedemann Schaub | October 13, 2020

Imagine you had it all-a flourishing career, stable marriage, and financial abundance. And then from one day to the next, all was taken away from you. Wouldn’t your confidence be shattered? This is what happened to Kate McGuinness, my guest on the next episode of Empowerment Radio. Within a short time, she found herself from … Read more

Are you dealing with election anxiety?

By Friedemann Schaub | September 28, 2020

Are you worried about the upcoming election? Afraid about the future of our democracy and the direction our country is heading? Probably more than ever before, this year’s presidential  election stirs up strong emotions in most people. Some talk about “Saving the Soul of America”, while others insist that it is time to “Make America … Read more

How can “Qigong” help with stress?

By Friedemann Schaub | September 15, 2020

Stress is at the root of a long list of emotional and physical challenges, including anxiety, depression, heart disease, and cancer. Stress can also greatly diminish the immune response to viruses and bacteria.  This is especially significant right now, as we go through one of the most challenging periods in our lifetime. Facing the risk … Read more

How to become the leader of your life

By Friedemann Schaub | September 1, 2020

Do you often feel more like a follower than a leader? Do you feel disempowered by what’s going on in politics, with COVID, the economy—and the state of the environment? A follower when it comes to adopting the newest trends, buying things that you don’t even need, working on the body that you are told … Read more

Overcoming the mental health stigma with Maurice Benard

By Friedemann Schaub | August 12, 2020

Do you struggle with your emotions? Do you feel that you have a mental health challenge, but you haven’t found the courage to ask for help? The problem with “negative” emotions such as anxiety, sadness, insecurity, and worry, is that they can make you feel weak, powerless, and as if there is something wrong with … Read more

Self-hypnosis—an effective alternative to meditation

By Friedemann Schaub | August 4, 2020

We are living in unprecedented times, where we are facing countless challenges, but also opportunities for significant change. Do you feel sometimes overwhelmed and tired by everything that is going on right now? Does the uncertainty of the future of the country also make you feel stressed and exhausted? Now more than ever, we need … Read more

The secrets to a fantastic life

By Friedemann Schaub | July 14, 2020

Since the beginning of 2020 many people’s lives went upside down. Maybe you or someone you know have lost a loved one, your job, financial security or you just find yourself facing scary uncertainties. Maybe you are a victim of racial injustice, or an observer struggling with the ongoing prejudice. How do you deal with … Read more

Want to be more confident? Here are four things you need to stop avoiding

By Friedemann Schaub | June 29, 2020

There are a lot of things we should avoid during this pandemic, such as large gatherings, ignoring social distancing, and leaving the house without a mask and disinfectants. And even before COVID, avoidance of anything that can potentially harm us has been a reasonable survival strategy that has served the human species well throughout evolution. Like most … Read more

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The POWER’s of Openness and Flexibility

By Friedemann Schaub | November 29, 2012

Someone once said: “A mind is like a parachute – it only works when it is open.” Openness and flexibility are one of the most important powers of our mind and consciousness. While it may be ‘the survival of the fittest’, it is certainly ‘the thriving of the most flexible.’ … Read more

The POWER of Perspective

By Friedemann Schaub | November 20, 2012

Why does it appear so difficult to change and thrive – to take life into our own hands and follow our dreams? Most of us have a natural fear of change. We become used to our lives and limitations being the way they are, and even if they are unpleasant, … Read more

How to find the strength in “over-sensitivity”

By Friedemann Schaub | November 12, 2012

Do you feel too much too quickly? Are you crushed by a faintly critical remark of a friend and over-analyze every conversation you have? Do you feel embarrassed for people’s blunders on TV? Or do you even avoid going to the mall or the movies, because you seem to pick … Read more

Secret of “Creating Your Future”

By Friedemann Schaub | November 7, 2012

by Tad James Time Line Therapy® has the potential of releasing the trapped emotion in memories in a very short period of time. In fact, we usually release most of a person’s negative emotions in the Secret of Creating Your Future® Seminars which we give all over the United States, … Read more

Health is a State of Mind!

By Friedemann Schaub | November 5, 2012

by Tad James Getting Rid of the Negative Emotions: Now, other than disease, why get rid of negative emotions which are trapped in one’s body? Well, for example, imagine a salesperson, (s)he has a dream, (s)he’s well trained, knows how to sell, and (s)he wants to make more money. But … Read more

Testing Memories for Negative Emotions

By Friedemann Schaub | November 1, 2012

by Tad James The Significant Emotional Experience: Many mental and physical diseases are preceded by a significant emotional experience (SEE) of a negative nature which may appear in the person’s recent past, or even further in the past, such as during childhood. If negative, and depending on the intensity, the … Read more

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