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Reclaim your life with Zero Frequency

By Friedemann Schaub | November 17, 2020

“What Does Zero Frequency® Feel Like?” We are living in a time when many people are feeling the weight of the world on their shoulders—global and personal stress, financial challenges, illness, loneliness, depression, and lack of purpose. What if there was a pathway out of turmoil and towards a life of happiness, peace, and abundance?  … Read more

Tap into the power of calm during chaos and uncertainty

By Friedemann Schaub | November 3, 2020

Are you feeling wired-tired? Anxious because of the election, the worsening pandemic, and the uncertainty of the future? And at the same time, you’re exhausted because there is just too much to be worried about right now?  During this period of unprecedented challenges, this feeling may be all too familiar for you: You are so … Read more

A woman’s guide to rebuilding confidence

By Friedemann Schaub | October 13, 2020

Imagine you had it all-a flourishing career, stable marriage, and financial abundance. And then from one day to the next, all was taken away from you. Wouldn’t your confidence be shattered? This is what happened to Kate McGuinness, my guest on the next episode of Empowerment Radio. Within a short time, she found herself from … Read more

Are you dealing with election anxiety?

By Friedemann Schaub | September 28, 2020

Are you worried about the upcoming election? Afraid about the future of our democracy and the direction our country is heading? Probably more than ever before, this year’s presidential  election stirs up strong emotions in most people. Some talk about “Saving the Soul of America”, while others insist that it is time to “Make America … Read more

How can “Qigong” help with stress?

By Friedemann Schaub | September 15, 2020

Stress is at the root of a long list of emotional and physical challenges, including anxiety, depression, heart disease, and cancer. Stress can also greatly diminish the immune response to viruses and bacteria.  This is especially significant right now, as we go through one of the most challenging periods in our lifetime. Facing the risk … Read more

How to become the leader of your life

By Friedemann Schaub | September 1, 2020

Do you often feel more like a follower than a leader? Do you feel disempowered by what’s going on in politics, with COVID, the economy—and the state of the environment? A follower when it comes to adopting the newest trends, buying things that you don’t even need, working on the body that you are told … Read more

Overcoming the mental health stigma with Maurice Benard

By Friedemann Schaub | August 12, 2020

Do you struggle with your emotions? Do you feel that you have a mental health challenge, but you haven’t found the courage to ask for help? The problem with “negative” emotions such as anxiety, sadness, insecurity, and worry, is that they can make you feel weak, powerless, and as if there is something wrong with … Read more

Self-hypnosis—an effective alternative to meditation

By Friedemann Schaub | August 4, 2020

We are living in unprecedented times, where we are facing countless challenges, but also opportunities for significant change. Do you feel sometimes overwhelmed and tired by everything that is going on right now? Does the uncertainty of the future of the country also make you feel stressed and exhausted? Now more than ever, we need … Read more

The secrets to a fantastic life

By Friedemann Schaub | July 14, 2020

Since the beginning of 2020 many people’s lives went upside down. Maybe you or someone you know have lost a loved one, your job, financial security or you just find yourself facing scary uncertainties. Maybe you are a victim of racial injustice, or an observer struggling with the ongoing prejudice. How do you deal with … Read more

Want to be more confident? Here are four things you need to stop avoiding

By Friedemann Schaub | June 29, 2020

There are a lot of things we should avoid during this pandemic, such as large gatherings, ignoring social distancing, and leaving the house without a mask and disinfectants. And even before COVID, avoidance of anything that can potentially harm us has been a reasonable survival strategy that has served the human species well throughout evolution. Like most … Read more

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Dr. Friedemann discusses how to manage healing with intuition

How Your Intuition Can Help You Heal

By Friedemann Schaub | May 19, 2020

Do you or a loved one struggle with a form of illness and have been told to ‘just live with it’? What if you could identify a deeper root cause for your ailments, such as emotional, mental, or spiritual trauma? And what if your intuition could help you find the … Read more

when to surrender

When is it time to fight and when to surrender?

By Friedemann Schaub | May 5, 2020

Ten years ago, my life changed dramatically. First, my father passed away in April. Then, Danielle had a complicated surgery, which meant that we couldn’t have children. And just a few weeks after that, my mother died from cancer. It was then, that I had to face the fact that … Read more

Dr. Friedemann helps heal against all odds

How to heal against all odds with Avital Miller

By Friedemann Schaub | April 14, 2020

Considering the rough time we have been going through, with countless people suffering loss and in pain, it is important to continue to focus on the path of healing and wholeness. Which is why I am very grateful for my special guest on this episode of Empowerment Radio, Avital Miller, … Read more

Dr. Friedemann helps with your mind-body connection

Boost your immunity with the power of your mind-body connection

By Friedemann Schaub | March 30, 2020

The coronavirus pandemic has brought our world literally to a stop, without a road-map on where this will lead.  Since we have not yet a vaccine, nor a proven treatment for the coronavirus, our best defense, besides avoiding contact with the virus, is our immune system. Most of us know that … Read more

Dr. Friedemann helps with finding courage

How to find the courage and trust to change everything with Ken D Foster

By Friedemann Schaub | March 17, 2020

During a time of uncertainty, where many of us feel anxious, insecure and powerless, courage and trust in ourselves can bridge the gap between fear and fearless living. But how do you access the courage and trust to take life in your own hands, when so much appears out of … Read more

Dr. Friedemann helps with peace and fulfillment

Heartfulness – the 6 secrets to greater peace and fulfillment during turbulent times

By Friedemann Schaub | March 3, 2020

With the coronavirus epidemic dominating the news, and the upcoming election just around the corner, for many people, the list of things to worry about just keeps getting longer. Do you spend more time worrying about the future than enjoying the present moment? Or, do you try to ignore your … Read more

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