Blog

The secrets to a fantastic life

By Friedemann Schaub | July 14, 2020

Since the beginning of 2020 many people’s lives went upside down. Maybe you or someone you know have lost a loved one, your job, financial security or you just find yourself facing scary uncertainties. Maybe you are a victim of racial injustice, or an observer struggling with the ongoing prejudice. How do you deal with … Read more

Want to be more confident? Here are four things you need to stop avoiding

By Friedemann Schaub | June 29, 2020

There are a lot of things we should avoid during this pandemic, such as large gatherings, ignoring social distancing, and leaving the house without a mask and disinfectants. And even before COVID, avoidance of anything that can potentially harm us has been a reasonable survival strategy that has served the human species well throughout evolution. Like most … Read more

How to ground and re-center yourself

By Friedemann Schaub | June 16, 2020

Are you continuing to feel that 2020 is shaping up to be one of the most intense years of our lives? We are going through a time full of uncertainty, pain, outrage, and loss.  So, it is normal to feel a bit overwhelmed. Many people tell me that with everything that is happening in the … Read more

How to deal with loss and grief

By Friedemann Schaub | June 2, 2020

The world is in tears. While we are still amid the COVID-pandemic that brought so much loss and suffering, the death of George Floyd has brought the pain and anger of African Americans and other disenfranchised minorities to a boiling point. Racism and prejudice are essential topics, which concern all of us, and we can’t … Read more

How Your Intuition Can Help You Heal

By Friedemann Schaub | May 19, 2020

Do you or a loved one struggle with a form of illness and have been told to ‘just live with it’? What if you could identify a deeper root cause for your ailments, such as emotional, mental, or spiritual trauma? And what if your intuition could help you find the answers from within that bring … Read more

When is it time to fight and when to surrender?

By Friedemann Schaub | May 5, 2020

Ten years ago, my life changed dramatically. First, my father passed away in April. Then, Danielle had a complicated surgery, which meant that we couldn’t have children. And just a few weeks after that, my mother died from cancer. It was then, that I had to face the fact that in contrary to my long-held … Read more

How to heal against all odds with Avital Miller

By Friedemann Schaub | April 14, 2020

Considering the rough time we have been going through, with countless people suffering loss and in pain, it is important to continue to focus on the path of healing and wholeness. Which is why I am very grateful for my special guest on this episode of Empowerment Radio, Avital Miller, bestselling author of the Healing … Read more

Boost your immunity with the power of your mind-body connection

By Friedemann Schaub | March 30, 2020

The coronavirus pandemic has brought our world literally to a stop, without a road-map on where this will lead.  Since we have not yet a vaccine, nor a proven treatment for the coronavirus, our best defense, besides avoiding contact with the virus, is our immune system. Most of us know that for our immune defenses to … Read more

How to find the courage and trust to change everything with Ken D Foster

By Friedemann Schaub | March 17, 2020

During a time of uncertainty, where many of us feel anxious, insecure and powerless, courage and trust in ourselves can bridge the gap between fear and fearless living. But how do you access the courage and trust to take life in your own hands, when so much appears out of your control? I am sure … Read more

Heartfulness – the 6 secrets to greater peace and fulfillment during turbulent times

By Friedemann Schaub | March 3, 2020

With the coronavirus epidemic dominating the news, and the upcoming election just around the corner, for many people, the list of things to worry about just keeps getting longer. Do you spend more time worrying about the future than enjoying the present moment? Or, do you try to ignore your emotions, because they may only … Read more

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new year's resolutions

How to turn your New Year’s Resolutions into all year results

By Friedemann Schaub | January 12, 2020

It’s the beginning of a new year, a clean slate, a new beginning and another chance to reach your goals. With renewed motivation, you are choosing your goals for the next 365 days. However, chances are that, like so many others, you will give up on your resolutions within the … Read more

overcome anxiety in 2020

10 Keys to Anxiety-free Living

By Friedemann Schaub | December 30, 2019

Do you find the beginning of a new year one of the most anxiety-triggering times? Whether it is about facing the big unknowns this year may bring, the sense of having to climb another mountain of obligations and challenges, or the worry that you won’t reach the goals and desires … Read more

divine truth

Connecting to our Divine Truth with Paul Selig

By Friedemann Schaub | December 16, 2019

We are living in interesting, and seemingly, faster and faster moving times. Norms and values that were generally agreed upon as the foundation of our society are put into question. Ideas of right and wrong, truth and lies become more and more blurry as we are bombarded with an incomprehensible … Read more

what did you learn in 2019

Life lessons I’ve learned this year

By Friedemann Schaub | December 3, 2019

Isn’t it mind-boggling that 2019 is already coming to an end? It feels like time is speeding up so much that we can barely catch our breath to keep up. One of the ways we can slow down time is to look back at all that this year brought us. … Read more

Rumi ancient mystic

Rumi to the Rescue – with Kamla K. Kapur

By Friedemann Schaub | November 18, 2019

Learn how to navigate life’s challenges with my radio show guest Kamla K. Kapur, who shares stories about the ancient mystic Rumi.

fear of death

Are you afraid of dying?

By Friedemann Schaub | November 5, 2019

Death, itself, is a very delicate subject, which brings up many emotions such as sadness, worry, and powerlessness. The fear of death seems, for most of us, as inevitable as the event itself. It is a fear that makes us want to eat healthier, drink less, work out more and, … Read more

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