Blog

The secrets to a fantastic life

By Friedemann Schaub | July 14, 2020

Since the beginning of 2020 many people’s lives went upside down. Maybe you or someone you know have lost a loved one, your job, financial security or you just find yourself facing scary uncertainties. Maybe you are a victim of racial injustice, or an observer struggling with the ongoing prejudice. How do you deal with … Read more

Want to be more confident? Here are four things you need to stop avoiding

By Friedemann Schaub | June 29, 2020

There are a lot of things we should avoid during this pandemic, such as large gatherings, ignoring social distancing, and leaving the house without a mask and disinfectants. And even before COVID, avoidance of anything that can potentially harm us has been a reasonable survival strategy that has served the human species well throughout evolution. Like most … Read more

How to ground and re-center yourself

By Friedemann Schaub | June 16, 2020

Are you continuing to feel that 2020 is shaping up to be one of the most intense years of our lives? We are going through a time full of uncertainty, pain, outrage, and loss.  So, it is normal to feel a bit overwhelmed. Many people tell me that with everything that is happening in the … Read more

How to deal with loss and grief

By Friedemann Schaub | June 2, 2020

The world is in tears. While we are still amid the COVID-pandemic that brought so much loss and suffering, the death of George Floyd has brought the pain and anger of African Americans and other disenfranchised minorities to a boiling point. Racism and prejudice are essential topics, which concern all of us, and we can’t … Read more

How Your Intuition Can Help You Heal

By Friedemann Schaub | May 19, 2020

Do you or a loved one struggle with a form of illness and have been told to ‘just live with it’? What if you could identify a deeper root cause for your ailments, such as emotional, mental, or spiritual trauma? And what if your intuition could help you find the answers from within that bring … Read more

When is it time to fight and when to surrender?

By Friedemann Schaub | May 5, 2020

Ten years ago, my life changed dramatically. First, my father passed away in April. Then, Danielle had a complicated surgery, which meant that we couldn’t have children. And just a few weeks after that, my mother died from cancer. It was then, that I had to face the fact that in contrary to my long-held … Read more

How to heal against all odds with Avital Miller

By Friedemann Schaub | April 14, 2020

Considering the rough time we have been going through, with countless people suffering loss and in pain, it is important to continue to focus on the path of healing and wholeness. Which is why I am very grateful for my special guest on this episode of Empowerment Radio, Avital Miller, bestselling author of the Healing … Read more

Boost your immunity with the power of your mind-body connection

By Friedemann Schaub | March 30, 2020

The coronavirus pandemic has brought our world literally to a stop, without a road-map on where this will lead.  Since we have not yet a vaccine, nor a proven treatment for the coronavirus, our best defense, besides avoiding contact with the virus, is our immune system. Most of us know that for our immune defenses to … Read more

How to find the courage and trust to change everything with Ken D Foster

By Friedemann Schaub | March 17, 2020

During a time of uncertainty, where many of us feel anxious, insecure and powerless, courage and trust in ourselves can bridge the gap between fear and fearless living. But how do you access the courage and trust to take life in your own hands, when so much appears out of your control? I am sure … Read more

Heartfulness – the 6 secrets to greater peace and fulfillment during turbulent times

By Friedemann Schaub | March 3, 2020

With the coronavirus epidemic dominating the news, and the upcoming election just around the corner, for many people, the list of things to worry about just keeps getting longer. Do you spend more time worrying about the future than enjoying the present moment? Or, do you try to ignore your emotions, because they may only … Read more

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The Iceberg Comparison

By Friedemann Schaub | December 27, 2012

An iceberg is a great analogy that describes the connection between the conscious and the subconscious mind– with a small, visible part above the surface and a huge part below. The conscious mind is responsible for our awareness in the waking state. Thinking analytically, creating logical order, wondering about cause … Read more

How to make fear a catalyst for love

By Friedemann Schaub | December 20, 2012

Someone once said fear is the opposite of love. But no matter how much we try to avoid being afraid, we all have to face our fears at some point in our lives. Fear is a natural part of life – and one that is often misunderstood. Listen to empowerment … Read more

Actualization – The Art of Taking Action

By Friedemann Schaub | December 13, 2012

How many times have you told yourself, “I should do this – or start doing that.” How many self-development books ended up on your shelf, looking impressive in your library, but unfortunately never really had a true impact in your life. No matter how inspired and ground breaking a thought … Read more

How to make choices and harness your will-POWER

By Friedemann Schaub | December 5, 2012

Which job should I take? Should I buy a house or keep on renting? Am I ready for another child? Using free will and making a choice can be some of the greatest yet most difficult steps to take in life. Great because the moment you consciously choose, you’re moving … Read more

The POWER’s of Openness and Flexibility

By Friedemann Schaub | November 29, 2012

Someone once said: “A mind is like a parachute – it only works when it is open.” Openness and flexibility are one of the most important powers of our mind and consciousness. While it may be ‘the survival of the fittest’, it is certainly ‘the thriving of the most flexible.’ … Read more

The POWER of Perspective

By Friedemann Schaub | November 20, 2012

Why does it appear so difficult to change and thrive – to take life into our own hands and follow our dreams? Most of us have a natural fear of change. We become used to our lives and limitations being the way they are, and even if they are unpleasant, … Read more

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