Overcoming Anxiety and Living Up To Our Potential with Jamil
“The world needs men to get healthy and show up for the people around them. “| Jamil Anxiety can be a challenge for all of us. Yet, how we deal with anxiety is very different. Most men have been raised to believe that showing their feelings and, more specifically, fear … Read more
Set Yourself Free From Shame And Overwhelm
“When you are feeling overwhelmed, remember: the goal is functional.”| KC Davis Life gets busy, messes are made and sometimes, cleaning up those messes is enough to make us want to run and hide. But as soon as we let our chores slide, a familiar inner voice pipes up, judging … Read more
Getting a Handle on Our Anger
“If you fuel anger with righteousness, you will get hate.”| Dr Friedemann Anger will come and go, but it is our job not to let it take our power when it does arise. Instead, we should see it as a message from our subconscious that something is out of balance … Read more