Simple Practices to Empower Yourself
Do you sometimes feel that you live on autopilot, going through the motions, dutifully attending to your obligations – utterly unaware of your body and what happens in the present moment? Most of us are so busy that we forget to focus on how we really feel, what we truly … Read more
Four Fears That Hold You Back
There are plenty of reasons to be afraid these days. But whether we are worried about COVID, flying, loneliness, our financial security, or the uncertainty of the future, most of our concerns are rooted in four major fears – the fear of change, failure, loss, and powerlessness. Yet, rather than … Read more
Are you ready to upgrade your love life?
Finding or preserving love during COVID has been challenging for many. But even before, you may have struggled with finding, holding or maintaining deep, safe and long-lasting love in your life. The reason isn’t that you’ve been jinxed, the lovers you’ve attracted have been selfish and insensitive, or your partner … Read more
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