Become Your Empowered Self
Ready for Your Accelerated Breakthrough?

Blog

Four Fears That Hold You Back

By Friedemann Schaub | March 1, 2021

There are plenty of reasons to be afraid these days. But whether we are worried about COVID, flying, loneliness, our financial security, or the uncertainty of the future, most of our concerns are rooted in four major fears – the fear of change, failure, loss, and powerlessness. Yet, rather than addressing these fundamental fears, we … Read more

Are you ready to upgrade your love life?

By Friedemann Schaub | February 16, 2021

Finding or preserving love during COVID has been challenging for many. But even before, you may have struggled with finding, holding or maintaining deep, safe and long-lasting love in your life. The reason isn’t that you’ve been jinxed, the lovers you’ve attracted have been selfish and insensitive, or your partner no longer cares the way … Read more

How to Stop Self-Destructive People Pleasing

By Friedemann Schaub | February 1, 2021 | 0 Comments

Are you a people pleaser? Are you the first one raising your hand when your church or school is looking for a volunteer? Do you financially overextend yourself to once again help your sibling who just doesn’t seem to get it together? Or, are you the one patiently listening to your friends’ problems for the … Read more

Understand Your Purpose with the Ten Terrains of Consciousness

By Friedemann Schaub | January 18, 2021 | 0 Comments

Have you been feeling lost lately? Are you not sure how to approach the new year so that it does not become just another mountain to climb, or another circle to go around without an ending in sight? Have you been wondering – who am I and why am I here in the first place? … Read more

Do you want to start this year with a clean slate?

By Friedemann Schaub | January 5, 2021 | 0 Comments

The beginning of the new year is an excellent opportunity to draw a line in the sand and start fresh with a clean slate. Considering that 2020 was a very strange and challenging year for most of us, leaving the past behind sounds like a lovely idea. But what if you cannot look forward to the future … Read more

Miracles, do you believe in them?

By Friedemann Schaub | December 15, 2020 | 0 Comments

We have entered the age of disbelief. As cynicism and populism relentlessly attack science and common sense and the lines between lies and truth become almost indistinguishable, doubt and distrust replace curiosity and open-mindedness. So the notion that miracles exist may appear completely ludicrous. Yet, throughout history, humans have always had extraordinary experiences we called … Read more

Answering your questions on fear and anxiety

By Friedemann Schaub | November 30, 2020 | 0 Comments

While our society may appear as divided as ever, there is one thing we all can agree on: 2020 made us come face to face with fear and anxiety. This Thursday, I will be answering your questions and more on these emotions. Some may have encountered fear and anxiety for the first time, while others … Read more

Reclaim your life with Zero Frequency

By Friedemann Schaub | November 17, 2020 | 0 Comments

We are living in a time when many people are feeling the weight of the world on their shoulders-global and personal stress, financial challenges, illness, loneliness, depression, and lack of purpose. What if there was a pathway out of turmoil and towards a life of happiness, peace, and abundance?  Here is how Mabel describes living … Read more

Tap into the power of calm during chaos and uncertainty

By Friedemann Schaub | November 3, 2020 | 0 Comments

Are you feeling wired-tired? Anxious because of the election, the worsening pandemic, and the uncertainty of the future? And at the same time, you’re exhausted because there is just too much to be worried about right now?  During this period of unprecedented challenges, this feeling may be all too familiar for you: You are so … Read more

A woman’s guide to rebuilding confidence

By Friedemann Schaub | October 13, 2020 | 0 Comments

Imagine you had it all-a flourishing career, stable marriage, and financial abundance. And then from one day to the next, all was taken away from you. Wouldn’t your confidence be shattered? This is what happened to Kate McGuinness, my guest on the next episode of Empowerment Radio. Within a short time, she found herself from … Read more

Awarded Top 50 Anxiety Blogs | Blog Feedspot

Awarded Best Anxiety Blog | Expertido.org

Answering your questions on fear and anxiety

By Friedemann Schaub | November 30, 2020

While our society may appear as divided as ever, there is one thing we all can agree on: 2020 made us come face to face with fear and anxiety. This Thursday, I will be answering your questions and more on these emotions. Some may have encountered fear and anxiety for … Read more

calming sunset

Reclaim your life with Zero Frequency

By Friedemann Schaub | November 17, 2020

We are living in a time when many people are feeling the weight of the world on their shoulders-global and personal stress, financial challenges, illness, loneliness, depression, and lack of purpose. What if there was a pathway out of turmoil and towards a life of happiness, peace, and abundance?  Here … Read more

seeds of strength

Tap into the power of calm during chaos and uncertainty

By Friedemann Schaub | November 3, 2020

Are you feeling wired-tired? Anxious because of the election, the worsening pandemic, and the uncertainty of the future? And at the same time, you’re exhausted because there is just too much to be worried about right now?  During this period of unprecedented challenges, this feeling may be all too familiar … Read more

confident woman

A woman’s guide to rebuilding confidence

By Friedemann Schaub | October 13, 2020

Imagine you had it all-a flourishing career, stable marriage, and financial abundance. And then from one day to the next, all was taken away from you. Wouldn’t your confidence be shattered? This is what happened to Kate McGuinness, my guest on the next episode of Empowerment Radio. Within a short … Read more

Dr. Friedemann explains election anxiety

Are you dealing with election anxiety?

By Friedemann Schaub | September 28, 2020

Are you worried about the upcoming election? Afraid about the future of our democracy and the direction our country is heading? Probably more than ever before, this year’s presidential  election stirs up strong emotions in most people. Some talk about “Saving the Soul of America”, while others insist that it … Read more

Dr. Friedmann introduces peace and tranquility solutions for personal growth

How can “Qigong” help with stress?

By Friedemann Schaub | September 15, 2020

Stress is at the root of a long list of emotional and physical challenges, including anxiety, depression, heart disease, and cancer. Stress can also greatly diminish the immune response to viruses and bacteria.  This is especially significant right now, as we go through one of the most challenging periods in … Read more

Item added to cart.
0 items - $0.00