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Answering your questions on fear and anxiety
While our society may appear as divided as ever, there is one thing we all can agree on: 2020 made us come face to face with fear and anxiety. This Thursday, I will be answering your questions and more on these emotions. Some may have encountered fear and anxiety for … Read more
Reclaim your life with Zero Frequency
We are living in a time when many people are feeling the weight of the world on their shoulders-global and personal stress, financial challenges, illness, loneliness, depression, and lack of purpose. What if there was a pathway out of turmoil and towards a life of happiness, peace, and abundance? Here … Read more
Tap into the power of calm during chaos and uncertainty
Are you feeling wired-tired? Anxious because of the election, the worsening pandemic, and the uncertainty of the future? And at the same time, you’re exhausted because there is just too much to be worried about right now? During this period of unprecedented challenges, this feeling may be all too familiar … Read more
A woman’s guide to rebuilding confidence
Imagine you had it all-a flourishing career, stable marriage, and financial abundance. And then from one day to the next, all was taken away from you. Wouldn’t your confidence be shattered? This is what happened to Kate McGuinness, my guest on the next episode of Empowerment Radio. Within a short … Read more
Are you dealing with election anxiety?
Are you worried about the upcoming election? Afraid about the future of our democracy and the direction our country is heading? Probably more than ever before, this year’s presidential election stirs up strong emotions in most people. Some talk about “Saving the Soul of America”, while others insist that it … Read more
How can “Qigong” help with stress?
Stress is at the root of a long list of emotional and physical challenges, including anxiety, depression, heart disease, and cancer. Stress can also greatly diminish the immune response to viruses and bacteria. This is especially significant right now, as we go through one of the most challenging periods in … Read more