7 Things You NEED to Know to Help a Friend Who Lost a Loved One


The grieving process has its own space and its own time. Friedemann Schaub MD, PhD, says, “if you really care, continue to be patient, show up, and don’t feel like after a month that it’s over.” Dr. Schaub also notes that “there’s an isolation that happens and it can turn into shame around having a problem that doesn’t allow us to reach out” meaning, your friend might need your help but doesn’t have the emotional capacity to ask for it at a certain point.

Dr. Schaub says, “Grief goes in stages but the hardest stage is when nobody seems to care and you don’t want to be alone in that.” Continue reading...

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